# InnerBloom vs Strength Well

The clearest difference is update cadence: InnerBloom at every 2 days against Strength Well's every 3 weeks. Strength Well's advantage is iOS requirement (14.0.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. InnerBloom sells 3 in-app purchases, starting at $2.99 per 7 days and Strength Well sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

InnerBloom ships an update every 2 days, Strength Well every 3 weeks. The most recent releases landed on October 15, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | InnerBloom | Strength Well |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 weeks |
| Size | 62 MB | 46 MB |
| Requires iOS | 17.6 | **14.0.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [EDGARAS GRUZDYS](https://appshunter.io/developer/1772460969) | [Bula Marketer Limited](https://appshunter.io/developer/1806016690) |

## What reviewers say

### InnerBloom

[App page](https://appshunter.io/ios/app/innerbloom/id6736568694)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week | $2.99 | per 7 days |
| InnerBloom Premium (1 month) | $4.99 | per month |
| InnerBloom Premium (1 year) | $24.99 | per year |


### Strength Well

[App page](https://appshunter.io/ios/app/strength-well/id6744090951)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $6.99 | per month |
| Premium - Yearly | $39.99 | per year |


## Frequently asked questions

### Is InnerBloom free?

InnerBloom is free to download, with in-app purchases available.

### Is Strength Well free?

Strength Well is free to download, with in-app purchases available.

### Do InnerBloom or Strength Well have ads?

Neither InnerBloom nor Strength Well shows ads.

### Which is updated more often, InnerBloom or Strength Well?

InnerBloom ships an update every 2 days, and Strength Well every 3 weeks. Most recently, InnerBloom was updated on October 15, 2026 and Strength Well on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*