# InnerBloom vs HowPure

The clearest difference is update cadence: InnerBloom at every 2 days against HowPure's fortnightly. HowPure's advantage is iOS requirement (15.5 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. InnerBloom sells 3 in-app purchases, starting at $2.99 per 7 days and HowPure sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

InnerBloom ships an update every 2 days, HowPure fortnightly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | InnerBloom | HowPure |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Fortnightly |
| Size | 62 MB | 69 MB |
| Requires iOS | 17.6 | **15.5** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [EDGARAS GRUZDYS](https://appshunter.io/developer/1772460969) | [BD Consulting](https://appshunter.io/developer/1863931148) |

## What reviewers say

### InnerBloom

[App page](https://appshunter.io/ios/app/innerbloom/id6736568694)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week | $2.99 | per 7 days |
| InnerBloom Premium (1 month) | $4.99 | per month |
| InnerBloom Premium (1 year) | $24.99 | per year |


### HowPure

[App page](https://appshunter.io/ios/app/howpure-decode-ingredients/id6756967154)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pure+ | $3.99 | per month |
| Pure+ | $22.99 | per year |


## Frequently asked questions

### Is InnerBloom free?

InnerBloom is free to download, with in-app purchases available.

### Is HowPure free?

HowPure is free to download, with in-app purchases available.

### Do InnerBloom or HowPure have ads?

Neither InnerBloom nor HowPure shows ads.

### Which is updated more often, InnerBloom or HowPure?

InnerBloom ships an update every 2 days, and HowPure fortnightly. Most recently, InnerBloom was updated on October 30, 2026 and HowPure on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*