# Pull Ups Hero vs Pull Up Progress

The clearest difference is in-app purchases: Pull Up Progress at none against Pull Ups Hero's 3. Pull Up Progress also leads on ads (none vs shown). Pull Ups Hero's advantage is update cadence (every 5 days vs every 7 months) and iOS requirement (15.0 vs 17.0). On price and device support there is nothing between them.

Both are free to download. Pull Ups Hero sells 3 in-app purchases, starting at $1.99 per month. Pull Up Progress asks for nothing beyond the download.

Pull Ups Hero ships an update every 5 days, Pull Up Progress every 7 months. The most recent releases landed on September 8, 2026 and August 22, 2026 respectively.

## The numbers

| Metric | Pull Ups Hero | Pull Up Progress |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 7 months |
| Size | 88 MB | 4 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Frisble](https://appshunter.io/developer/1723155091) | [Perkodar AB](https://appshunter.io/developer/1517197776) |

## What reviewers say

### Pull Ups Hero

[App page](https://appshunter.io/ios/app/pull-ups-hero/id6736588864)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium month | $1.99 | per month |
| Pro plan | $2.99 | per month |
| Pro plan | $17.99 | per year |


### Pull Up Progress

[App page](https://appshunter.io/ios/app/pull-up-progress/id6741108062)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pull Ups Hero free?

Pull Ups Hero is free to download, with in-app purchases available.

### Is Pull Up Progress free?

Pull Up Progress is free to download, with no in-app purchases.

### Do Pull Ups Hero or Pull Up Progress have ads?

Pull Ups Hero shows ads; Pull Up Progress does not.

### Which is updated more often, Pull Ups Hero or Pull Up Progress?

Pull Ups Hero ships an update every 5 days, and Pull Up Progress every 7 months. Most recently, Pull Ups Hero was updated on September 8, 2026 and Pull Up Progress on August 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*