# Pull Ups Hero vs SmartGhost

The clearest difference is in-app purchases: SmartGhost at none against Pull Ups Hero's 3. SmartGhost also leads on ads (none vs shown). Pull Ups Hero's advantage is update cadence (every 5 days vs fortnightly) and device support (3 vs 1). On price there is nothing between them.

Both are free to download. Pull Ups Hero sells 3 in-app purchases, starting at $1.99 per month. SmartGhost asks for nothing beyond the download.

Pull Ups Hero ships an update every 5 days, SmartGhost fortnightly. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pull Ups Hero | SmartGhost |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/smartghost/id6816250669/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Fortnightly |
| Size | 63 MB | 30 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Frisble](https://appshunter.io/developer/1723155091) | [Milodon Labs](https://appshunter.io/developer/6816250671) |

## What reviewers say

### Pull Ups Hero

[App page](https://appshunter.io/ios/app/pull-ups-hero-workout-plan/id6736588864)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium month | $1.99 | per month |
| Pro plan | $2.99 | per month |
| Pro plan | $17.99 | per year |


### SmartGhost

[App page](https://appshunter.io/ios/app/smartghost/id6816250669)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pull Ups Hero free?

Pull Ups Hero is free to download, with in-app purchases available.

### Is SmartGhost free?

SmartGhost is free to download, with no in-app purchases.

### Do Pull Ups Hero or SmartGhost have ads?

Pull Ups Hero shows ads; SmartGhost does not.

### Which is updated more often, Pull Ups Hero or SmartGhost?

Pull Ups Hero ships an update every 5 days, and SmartGhost fortnightly. Most recently, Pull Ups Hero was updated on October 9, 2026 and SmartGhost on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*