# Avalon Pilates vs Pump Iron

The clearest difference is update cadence: Pump Iron at every 2 days against Avalon Pilates's every 2 months. Avalon Pilates's advantage is iOS requirement (15.1 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Avalon Pilates ships an update every 2 months, Pump Iron every 2 days. The most recent releases landed on October 4, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Avalon Pilates | Pump Iron |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/avalon-pilates/id6736607768/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 55 MB | 3 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [HECTOR SHERLOCK E STANLEY](https://appshunter.io/developer/1800456642) |

## What reviewers say

### Avalon Pilates

[App page](https://appshunter.io/ios/app/avalon-pilates/id6736607768)

Manage your fitness account, book classes, and stay connected with your studio. Easily message instructors, view announcements, and access shared content. This app simplifies your fitness journey by keeping all essential information in one place.

**Highlights:** Account management, Class and event booking, Direct messaging, Studio announcements feed, Content sharing

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Pump Iron

[App page](https://appshunter.io/ios/app/pump-iron/id6759263960)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Avalon Pilates free?

Avalon Pilates is free to download, with no in-app purchases.

### Is Pump Iron free?

Pump Iron is free to download, with no in-app purchases.

### Do Avalon Pilates or Pump Iron have ads?

Neither Avalon Pilates nor Pump Iron shows ads.

### Which is updated more often, Avalon Pilates or Pump Iron?

Avalon Pilates ships an update every 2 months, and Pump Iron every 2 days. Most recently, Avalon Pilates was updated on October 4, 2026 and Pump Iron on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*