# Flex vs Crusd

The clearest difference is update cadence: Crusd at every 2 weeks against Flex's every 3 months. Flex's advantage is device support (3 vs 1) and iOS requirement (13.4 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Flex sells 2 in-app purchases, starting at $13.99 per month and Crusd sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Flex ships an update every 3 months, Crusd every 2 weeks. The most recent releases landed on September 29, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Flex | Crusd |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Size | 70 MB | 12 MB |
| Requires iOS | **13.4** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [CAPNKLUTCH](https://appshunter.io/developer/1772032590) | [Crusd.io](https://appshunter.io/developer/1814790849) |

## What reviewers say

### Flex

[App page](https://appshunter.io/ios/app/flex-stretch/id6736611703)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $13.99 | per month |
| Premium Annual | $39.99 | per year |


### Crusd

[App page](https://appshunter.io/ios/app/crusd-hybrid-training/id6746036062)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Crusd Pro | $4.99 | per month |
| Crusd Pro | $34.99 | per year |


## Frequently asked questions

### Is Flex free?

Flex is free to download, with in-app purchases available.

### Is Crusd free?

Crusd is free to download, with in-app purchases available.

### Do Flex or Crusd have ads?

Neither Flex nor Crusd shows ads.

### Which is updated more often, Flex or Crusd?

Flex ships an update every 3 months, and Crusd every 2 weeks. Most recently, Flex was updated on September 29, 2026 and Crusd on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*