# Link自律计划 vs 焦虑走开

The clearest difference is in-app purchases: 焦虑走开 at none against Link自律计划's 4. 焦虑走开 also leads on ads (none vs shown) and update cadence (every 2 days vs monthly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Link自律计划 sells 4 in-app purchases, starting at $2.99 per month. 焦虑走开 asks for nothing beyond the download.

Link自律计划 ships an update monthly, 焦虑走开 every 2 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Link自律计划 | 焦虑走开 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/link/id6736635354/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 79 MB | 26 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Chongqing To Do Technology Co., Ltd](https://appshunter.io/developer/1772808348) | [北京橙旭园网络技术有限公司](https://appshunter.io/developer/1420996184) |

## What reviewers say

### Link自律计划

[App page](https://appshunter.io/ios/app/link/id6736635354)

This app helps you build habits and achieve goals by tracking your progress and offering motivational support. It visualizes your journey as a climber reaching a summit, with each check-in contributing to their ascent. Features include reminders, mood logging, and focused work sessions.

**Highlights:** Goal tracking and daily check-ins, To-do reminders to prevent procrastination, Mood logging and emotional trend analysis, Interactive companion for motivation, Pre-made plan templates for import, Pomodoro focus timer

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Link月度会员 | $2.99 | per month |
| Link季度会员 | $6.99 | per 3 months |
| Link年度会员 | $9.99 | per year |
| Link永久会员 | $14.99 | one-time |


### 焦虑走开

[App page](https://appshunter.io/ios/app/id6753784960)

**In-app purchases:** none


## Frequently asked questions

### Is Link自律计划 free?

Link自律计划 is free to download, with in-app purchases available.

### Is 焦虑走开 free?

焦虑走开 is free to download, with no in-app purchases.

### Do Link自律计划 or 焦虑走开 have ads?

Link自律计划 shows ads; 焦虑走开 does not.

### Which is updated more often, Link自律计划 or 焦虑走开?

Link自律计划 ships an update monthly, and 焦虑走开 every 2 days. Most recently, Link自律计划 was updated on November 4, 2026 and 焦虑走开 on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*