# LiftTrack vs Rack

The clearest difference is rating: LiftTrack at 4.8 against Rack's 4.0. LiftTrack also leads on ratings volume (155 vs 12) and iOS requirement (15.6 vs 17.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. LiftTrack sells 3 in-app purchases, starting at $7.99 per month and Rack sells 7 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

LiftTrack holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: LiftTrack has 155 ratings behind it against 12, so its average is the more settled of the two. Written reviews complicate that: 82% of LiftTrack's written reviews are positive against 86% of Rack's, so the app with the better star average is not the one people write more warmly about.

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | LiftTrack | Rack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (155 ratings)](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105/reviews)** | [4.0 (12 ratings)](https://appshunter.io/ios/app/rack-hybrid-strength-training/id6760419667/reviews) |
| Number of ratings | **155** | 12 |
| Positive reviews | 82.4% of reviews | **85.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | Every 10 days |
| Monetization | Freemium | Freemium |
| Size | 193 MB | 43 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [LiftTrack LLC](https://appshunter.io/developer/1820792418) | [Aviv Noah](https://appshunter.io/developer/1884369241) |

## What reviewers say

### LiftTrack

[App page](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105)

Plan and track strength training programs using AI. Build multi-week workouts with custom progression rules and adjust based on actual performance. Log sessions on your phone or a compatible Garmin watch.

**Highlights:** AI-powered workout program generation, Multi-week training block planning, Customizable progression rules, Workout logging with rest timers, Performance review and adaptation, Garmin watch integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $7.99 | per month |
| Premium - Yearly | $49.99 | per year |
| Premium - Yearly | $59.99 | per year |


### Rack

[App page](https://appshunter.io/ios/app/rack-hybrid-strength-training/id6760419667)

Log your weightlifting sets and reps directly from your wrist, even offline. Plan workouts on your phone and execute them with your paired smartwatch. Track runs and cardio sessions, and visualize your progress with detailed charts and recovery insights.

**Highlights:** Log sets and reps from your wrist, Plan workouts on phone, execute on watch, Offline workout tracking, Track runs and cardio with GPS, Automatic personal record detection, Muscle recovery and readiness scores, Import/export workout history

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $8.99 | per month |
| Annual Pro | $54.99 | per year |
| Training Audit | $1.49 | one-time |
| Training Audit 3-Pack | $3.99 | one-time |
| Lifetime Pro | $89.99 | one-time |
| Rack Charter Lifetime | $119.99 | one-time |
| Lifetime Pro | $149.99 | one-time |


## Frequently asked questions

### Is LiftTrack free?

LiftTrack is free to download, with in-app purchases available.

### Is Rack free?

Rack is free to download, with in-app purchases available.

### Which has better reviews, LiftTrack or Rack?

LiftTrack is rated higher. LiftTrack averages 4.8 out of 5 from 155 ratings, while Rack averages 4.0 from 12 ratings.

### Do LiftTrack or Rack have ads?

Neither LiftTrack nor Rack shows ads.

### Which is updated more often, LiftTrack or Rack?

LiftTrack ships an update every 10 days, and Rack every 10 days. Most recently, LiftTrack was updated on November 8, 2026 and Rack on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*