# LiftTrack vs Rack

The clearest difference is rating: LiftTrack at 4.8 against Rack's 3.8. LiftTrack also leads on ratings volume (134 vs 10) and iOS requirement (15.6 vs 17.0). Rack's advantage is review sentiment (100% vs 82%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. LiftTrack sells 4 in-app purchases, starting at $7.99 per month and Rack sells 7 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

LiftTrack holds the better App Store score, 4.8 against 3.8. That said, the two scores are not equally well evidenced: LiftTrack has 134 ratings behind it against 10, so its average is the more settled of the two. Written reviews complicate that: 82% of LiftTrack's written reviews are positive against 100% of Rack's, so the app with the better star average is not the one people write more warmly about.

LiftTrack ships an update every 9 days, Rack every 10 days. The most recent releases landed on October 14, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | LiftTrack | Rack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (134 ratings)](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105/reviews)** | [3.8 (10 ratings)](https://appshunter.io/ios/app/rack-strength-training-log/id6760419667/reviews) |
| Number of ratings | **134** | 10 |
| Positive reviews | 82.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 10 days |
| Monetization | Free with in-app purchases | Freemium |
| Size | 186 MB | 41 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [LiftTrack LLC](https://appshunter.io/developer/1820792418) | [Aviv Noah](https://appshunter.io/developer/1884369241) |

## What reviewers say

### LiftTrack

[App page](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105)

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

**Highlights:** Custom workout builder, Seamless Garmin sync, Unlimited custom exercises, Smart progress tracking, AI workout creation, Advanced training tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - Yearly | $49.99 | per year |
| Premium - Yearly | $59.99 | per year |


### Rack

[App page](https://appshunter.io/ios/app/rack-strength-training-log/id6760419667)

This app transforms your watch into an intelligent strength training tool. It offers real-time wrist integration, per-muscle recovery tracking, and personalized pre-workout readiness briefs. It learns your body's response to training to provide smarter recommendations over time.

**Highlights:** Real-time watch sync, Per-muscle group recovery tracking, Pre-workout readiness briefs, Automatic PR detection, Live heart rate monitoring, CSV data export, Apple Health integration

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $8.99 | per month |
| Annual Pro | $54.99 | per year |
| Training Audit | $1.49 | one-time |
| Training Audit 3-Pack | $3.99 | one-time |
| Lifetime Pro | $89.99 | one-time |
| Rack Charter Lifetime | $119.99 | one-time |
| Lifetime Pro | $149.99 | one-time |


## Frequently asked questions

### Is LiftTrack free?

LiftTrack is free to download, with in-app purchases available.

### Is Rack free?

Rack is free to download, with in-app purchases available.

### Which has better reviews, LiftTrack or Rack?

LiftTrack is rated higher. LiftTrack averages 4.8 out of 5 from 134 ratings, while Rack averages 3.8 from 10 ratings.

### Do LiftTrack or Rack have ads?

Neither LiftTrack nor Rack shows ads.

### Which is updated more often, LiftTrack or Rack?

LiftTrack ships an update every 9 days, and Rack every 10 days. Most recently, LiftTrack was updated on October 14, 2026 and Rack on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*