# LiftTrack vs Gravl Macros

LiftTrack and Gravl Macros both sit at 4.8 stars, but that hides the real split: 82% of LiftTrack's written reviews are positive against 63% of Gravl Macros's. Gravl Macros's advantage is update cadence (every 4 days vs every 10 days). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. LiftTrack sells 4 in-app purchases, starting at $7.99 per month and Gravl Macros sells 4 in-app purchases, starting at $10.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for LiftTrack against 4.9 for Gravl Macros. Both are backed by a comparable volume of ratings — 153 and 72 respectively. Written reviews are what separate them: 82% of LiftTrack's written reviews are positive against 63% of Gravl Macros's.

LiftTrack ships an update every 10 days, Gravl Macros every 4 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | LiftTrack | Gravl Macros |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (153 ratings)](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105/reviews) | **[4.9 (72 ratings)](https://appshunter.io/ios/app/gravl-macros/id6761901776/reviews)** |
| Number of ratings | **153** | 72 |
| Positive reviews | **82.4% of reviews** | 62.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 189 MB | 146 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [LiftTrack LLC](https://appshunter.io/developer/1820792418) | [GAINS AI](https://appshunter.io/developer/1715537520) |

## What reviewers say

### LiftTrack

[App page](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105)

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

**Highlights:** Custom workout builder, Seamless Garmin sync, Unlimited custom exercises, Smart progress tracking, AI workout creation, Advanced training tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - Yearly | $49.99 | per year |
| Premium - Yearly | $59.99 | per year |


### Gravl Macros

[App page](https://appshunter.io/ios/app/gravl-macros/id6761901776)

Effortlessly track your food intake with AI-powered photo recognition and verified nutrition databases. Log meals in seconds, monitor progress towards your health goals, and gain insights into your eating habits.

**Highlights:** AI photo food identification, Barcode scanning, Voice logging, Recipe creation and import, Calorie and macro tracking rings, Weight and body metric tracking, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $10.99 | per month |
| Monthly Membership Bundle | $19.99 | per month |
| Yearly membership | $59.99 | per year |
| Yearly Membership Bundle | $89.99 | per year |


## Frequently asked questions

### Is LiftTrack free?

LiftTrack is free to download, with in-app purchases available.

### Is Gravl Macros free?

Gravl Macros is free to download, with in-app purchases available.

### Which has better reviews, LiftTrack or Gravl Macros?

Gravl Macros is rated higher. LiftTrack averages 4.8 out of 5 from 153 ratings, while Gravl Macros averages 4.9 from 72 ratings.

### Do LiftTrack or Gravl Macros have ads?

Neither LiftTrack nor Gravl Macros shows ads.

### Which is updated more often, LiftTrack or Gravl Macros?

LiftTrack ships an update every 10 days, and Gravl Macros every 4 days. Most recently, LiftTrack was updated on October 30, 2026 and Gravl Macros on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*