# LiftTrack vs freddy coach

The clearest difference is in-app purchases: freddy coach at none against LiftTrack's 5. freddy coach also leads on review sentiment (100% vs 82%) and rating (5.0 vs 4.8). LiftTrack's advantage is ratings volume (153 vs 2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. LiftTrack sells 4 in-app purchases, starting at $7.99 per month. freddy coach asks for nothing beyond the download.

freddy coach holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: LiftTrack has 153 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 82% of LiftTrack's written reviews are positive against 100% of freddy coach's.

LiftTrack ships an update every 10 days, freddy coach weekly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | LiftTrack | freddy coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (153 ratings)](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/freddy-coach/id6779150546/reviews)** |
| Number of ratings | **153** | 2 |
| Positive reviews | 82.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 189 MB | 70 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [LiftTrack LLC](https://appshunter.io/developer/1820792418) | [reThrive Labs LLC](https://appshunter.io/developer/6779150548) |

## What reviewers say

### LiftTrack

[App page](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105)

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

**Highlights:** Custom workout builder, Seamless Garmin sync, Unlimited custom exercises, Smart progress tracking, AI workout creation, Advanced training tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - Yearly | $49.99 | per year |
| Premium - Yearly | $59.99 | per year |


### freddy coach

[App page](https://appshunter.io/ios/app/freddy-coach/id6779150546)

Connect your health and training data sources to an AI assistant. Ask natural language questions about your sleep, workouts, and trends without manual data entry. Prioritizes user privacy and control over data sharing.

**Highlights:** Connects wearables and training platforms, Enables AI assistant queries on health data, Automates data updates, User-controlled data sharing, Privacy-focused data handling

**In-app purchases:** none


## Frequently asked questions

### Is LiftTrack free?

LiftTrack is free to download, with in-app purchases available.

### Is freddy coach free?

freddy coach is free to download, with no in-app purchases.

### Which has better reviews, LiftTrack or freddy coach?

freddy coach is rated higher. LiftTrack averages 4.8 out of 5 from 153 ratings, while freddy coach averages 5.0 from 2 ratings.

### Do LiftTrack or freddy coach have ads?

Neither LiftTrack nor freddy coach shows ads.

### Which is updated more often, LiftTrack or freddy coach?

LiftTrack ships an update every 10 days, and freddy coach weekly. Most recently, LiftTrack was updated on October 30, 2026 and freddy coach on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*