# LiftTrack vs Jack Steel's Protein Tracker

LiftTrack and Jack Steel's Protein Tracker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. LiftTrack sells 4 in-app purchases, starting at $7.99 per month and Jack Steel's Protein Tracker sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 19, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | LiftTrack | Jack Steel's Protein Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (147 ratings)](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105/reviews)** | — |
| Number of ratings | **147** | — |
| Positive reviews | 82.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | Every 10 days |
| Monetization | Free with in-app purchases | — |
| Size | 189 MB | 37 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [LiftTrack LLC](https://appshunter.io/developer/1820792418) | [Wrist Skill Labs LLC](https://appshunter.io/developer/1892489917) |

## What reviewers say

### LiftTrack

[App page](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105)

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

**Highlights:** Custom workout builder, Seamless Garmin sync, Unlimited custom exercises, Smart progress tracking, AI workout creation, Advanced training tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - Yearly | $49.99 | per year |
| Premium - Yearly | $59.99 | per year |


### Jack Steel's Protein Tracker

[App page](https://appshunter.io/ios/app/jack-steels-protein-tracker/id6799971985)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Yearly | $9.99 | per year |
| Lifetime | $30.00 | one-time |


## Frequently asked questions

### Is LiftTrack free?

LiftTrack is free to download, with in-app purchases available.

### Is Jack Steel's Protein Tracker free?

Jack Steel's Protein Tracker is free to download, with in-app purchases available.

### Do LiftTrack or Jack Steel's Protein Tracker have ads?

Neither LiftTrack nor Jack Steel's Protein Tracker shows ads.

### Which is updated more often, LiftTrack or Jack Steel's Protein Tracker?

LiftTrack ships an update every 10 days, and Jack Steel's Protein Tracker every 10 days. Most recently, LiftTrack was updated on October 19, 2026 and Jack Steel's Protein Tracker on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*