# LiftTrack vs Squatch Lift

The clearest difference is ratings volume: LiftTrack at 149 against Squatch Lift's 1. LiftTrack also leads on iOS requirement (15.6 vs 17.0). Squatch Lift's advantage is review sentiment (100% vs 82%) and rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. LiftTrack sells 4 in-app purchases, starting at $7.99 per month and Squatch Lift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Squatch Lift holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: LiftTrack has 149 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 82% of LiftTrack's written reviews are positive against 100% of Squatch Lift's.

LiftTrack ships an update every 10 days, Squatch Lift weekly. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | LiftTrack | Squatch Lift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (149 ratings)](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/squatch-lift/id6807970854/reviews)** |
| Number of ratings | **149** | 1 |
| Positive reviews | 82.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 189 MB | 2 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [LiftTrack LLC](https://appshunter.io/developer/1820792418) | [SaaSquatch Lab LLC](https://appshunter.io/developer/1892934400) |

## What reviewers say

### LiftTrack

[App page](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105)

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

**Highlights:** Custom workout builder, Seamless Garmin sync, Unlimited custom exercises, Smart progress tracking, AI workout creation, Advanced training tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - Yearly | $49.99 | per year |
| Premium - Yearly | $59.99 | per year |


### Squatch Lift

[App page](https://appshunter.io/ios/app/squatch-lift/id6807970854)

Easily track gym workouts with a comprehensive exercise guide and personalized routine builder. Monitor progress, set personal bests, and log body measurements. Integrates with Apple Health for a complete fitness overview.

**Highlights:** Log weight, reps, and sets quickly, Automatic rest timer, Built-in exercise guide with form cues, Personal best tracking, Customizable workout routines, Body measurement logging, Apple Health sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Squatch Lift Pro Monthly | $4.99 | per month |
| Squatch Lift Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is LiftTrack free?

LiftTrack is free to download, with in-app purchases available.

### Is Squatch Lift free?

Squatch Lift is free to download, with in-app purchases available.

### Which has better reviews, LiftTrack or Squatch Lift?

Squatch Lift is rated higher. LiftTrack averages 4.8 out of 5 from 149 ratings, while Squatch Lift averages 5.0 from 1 ratings.

### Do LiftTrack or Squatch Lift have ads?

Neither LiftTrack nor Squatch Lift shows ads.

### Which is updated more often, LiftTrack or Squatch Lift?

LiftTrack ships an update every 10 days, and Squatch Lift weekly. Most recently, LiftTrack was updated on October 24, 2026 and Squatch Lift on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*