# power & pace vs TriPace

The clearest difference is update cadence: TriPace at every 10 days against power & pace's every 14 months. power & pace's advantage is device support (3 vs 1) and iOS requirement (15.5 vs 17.2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

power & pace ships an update every 14 months, TriPace every 10 days. The most recent releases landed on October 9, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | power & pace | TriPace |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 83 MB | 2 MB |
| Requires iOS | **15.5** | 17.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [spomedis GmbH](https://appshunter.io/developer/631202450) | [Marc-Andre Stickel](https://appshunter.io/developer/1796668140) |

## What reviewers say

### power & pace

[App page](https://appshunter.io/ios/app/power-and-pace/id6736658841)

Access over 120 training plans for various performance levels and goals. Connect with a strong community for support and organize group activities or live events. Engage with courses, webinars, Q&A sessions, and exclusive podcasts to enhance your training.

**Highlights:** 120+ training plans, Community features, Group organization, Live events, Courses and webinars, Exclusive podcasts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TriPace

[App page](https://appshunter.io/ios/app/tripace/id6742379794)

**In-app purchases:** none


## Frequently asked questions

### Is power & pace free?

power & pace is free to download, with no in-app purchases.

### Is TriPace free?

TriPace is free to download, with no in-app purchases.

### Do power & pace or TriPace have ads?

Neither power & pace nor TriPace shows ads.

### Which is updated more often, power & pace or TriPace?

power & pace ships an update every 14 months, and TriPace every 10 days. Most recently, power & pace was updated on October 9, 2026 and TriPace on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*