# Movement BluePrint vs Shamba Training

The clearest difference is device support: Movement BluePrint at 3 against Shamba Training's 1. Movement BluePrint also leads on iOS requirement (13.0 vs 16.2). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Movement BluePrint against 5.0 for Shamba Training. Both are backed by a comparable volume of ratings — 7 and 6 respectively.

Movement BluePrint ships an update every 2 months, Shamba Training every 5 weeks. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Movement BluePrint | Shamba Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (7 ratings)](https://appshunter.io/ios/app/movement-blueprint/id6736684953/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/shamba-training/id6760127510/reviews)** |
| Number of ratings | **7** | 6 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 33 MB | 132 MB |
| Requires iOS | **13.0** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [Hybrid Project OC LLC](https://appshunter.io/developer/1882778042) |

## What reviewers say

### Movement BluePrint

[App page](https://appshunter.io/ios/app/movement-blueprint/id6736684953)

This app supports your health and fitness journey by allowing you to book classes, create custom exercise programs, and track your workout progress. It also offers features like a recipe library, video workouts, and direct communication with club staff and members.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Participate in fitness challenges, Access recipe and video libraries, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Shamba Training

[App page](https://appshunter.io/ios/app/shamba-training/id6760127510)

This app offers structured strength and conditioning programs designed to enhance hybrid athletic performance. It focuses on building muscle, boosting endurance, and improving race-day readiness for HYROX athletes and those training like them.

**Highlights:** Structured strength training, Powerful conditioning, Elite hybrid performance, HYROX-focused programs, Build muscle, Boost endurance, Sharpen race-day performance

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Movement BluePrint free?

Movement BluePrint is free to download, with no in-app purchases.

### Is Shamba Training free?

Shamba Training is free to download, with no in-app purchases.

### Which has better reviews, Movement BluePrint or Shamba Training?

Shamba Training is rated higher. Movement BluePrint averages 4.9 out of 5 from 7 ratings, while Shamba Training averages 5.0 from 6 ratings.

### Do Movement BluePrint or Shamba Training have ads?

Neither Movement BluePrint nor Shamba Training shows ads.

### Which is updated more often, Movement BluePrint or Shamba Training?

Movement BluePrint ships an update every 2 months, and Shamba Training every 5 weeks. Most recently, Movement BluePrint was updated on October 25, 2026 and Shamba Training on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*