# Back Pain Centre vs HIITBEAT

The clearest difference is update cadence: HIITBEAT at every 2 months against Back Pain Centre's every 19 months. HIITBEAT also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Back Pain Centre ships an update every 19 months, HIITBEAT every 2 months. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Back Pain Centre | HIITBEAT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 19 months | **Every 2 months** |
| Size | 45 MB | 51 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Vasily Enterprises Ltd](https://appshunter.io/developer/1773055750) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Back Pain Centre

[App page](https://appshunter.io/ios/app/back-pain-centre/id6736685111)

**Features:** macOS Compatibility

**In-app purchases:** none


### HIITBEAT

[App page](https://appshunter.io/ios/app/hiitbeat/id6740514705)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Back Pain Centre free?

Back Pain Centre is free to download, with no in-app purchases.

### Is HIITBEAT free?

HIITBEAT is free to download, with no in-app purchases.

### Do Back Pain Centre or HIITBEAT have ads?

Neither Back Pain Centre nor HIITBEAT shows ads.

### Which is updated more often, Back Pain Centre or HIITBEAT?

Back Pain Centre ships an update every 19 months, and HIITBEAT every 2 months. Most recently, Back Pain Centre was updated on October 3, 2026 and HIITBEAT on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*