# Flexii vs Regulate

The clearest difference is ads: Regulate at none against Flexii's shown. Regulate also leads on update cadence (every 3 weeks vs every 4 months). Flexii's advantage is iOS requirement (14.0.0 vs 17.4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Flexii sells 3 in-app purchases, starting at $11.99 per month and Regulate sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Flexii ships an update every 4 months, Regulate every 3 weeks. The most recent releases landed on May 17, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Flexii | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/regulate-breathwork-for-focus/id6738364820/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 55 MB | 77 MB |
| Requires iOS | **14.0.0** | 17.4 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Kirsten Bode](https://appshunter.io/developer/1773119476) | [Regulate GmbH](https://appshunter.io/developer/1780418014) |

## What reviewers say

### Flexii

[App page](https://appshunter.io/ios/app/flexii/id6736708648)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monatlich | $11.99 | per month |
| 3-monatiges Programm | $29.99 | per 3 months |
| Jährlich | $119.99 | per year |


### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork-for-focus/id6738364820)

Enhance your mental and physical state in real time with science-backed breathwork exercises. Designed for professionals, this app helps boost focus, reduce stress, recover energy, and improve sleep for peak performance.

**Highlights:** Real-time state regulation, Guided breathwork sessions, Focus enhancement, Stress reduction, Energy recovery, Sleep improvement, Performance tracking

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Monthly | $12.99 | per month |
| Regulate Yearly | $79.99 | per year |


## Frequently asked questions

### Is Flexii free?

Flexii is free to download, with in-app purchases available.

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Do Flexii or Regulate have ads?

Flexii shows ads; Regulate does not.

### Which is updated more often, Flexii or Regulate?

Flexii ships an update every 4 months, and Regulate every 3 weeks. Most recently, Flexii was updated on May 17, 2026 and Regulate on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*