# Winter Arc by Coldstart vs Monk

The clearest difference is in-app purchases: Monk at none against Winter Arc by Coldstart's 7. Monk also leads on ads (none vs shown) and update cadence (every 6 days vs every 6 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Winter Arc by Coldstart sells 7 in-app purchases, starting at $2.99 per month. Monk asks for nothing beyond the download.

Winter Arc by Coldstart ships an update every 6 weeks, Monk every 6 days. The most recent releases landed on November 12, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Winter Arc by Coldstart | Monk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (106 ratings)](https://appshunter.io/ios/app/winter-arc-by-coldstart/id6736709926/reviews)** | — |
| Number of ratings | **106** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 71 MB | 30 MB |
| Requires iOS | **16.4** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TheRoaming, Inc](https://appshunter.io/developer/1660099104) | [Jashith Vanam](https://appshunter.io/developer/1878703812) |

## What reviewers say

### Winter Arc by Coldstart

[App page](https://appshunter.io/ios/app/winter-arc-by-coldstart/id6736709926)

This app helps you achieve personal growth goals with a unique contract system. Create daily, weekly, or monthly tasks, sign and share your commitments, and track your progress with reminders and social sharing. Unlock unlimited tasks and notifications with a pro upgrade.

**Highlights:** Create custom or premade task contracts, Set daily, weekly, or monthly tasks, Sign and share goal contracts, Track progress with checklists, Receive reminders and inspirational quotes, Share progress on social media

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Winter Arc Pro | $2.99 | per month |
| Winter Arc Pro (Monthly) | $5.99 | per month |
| Winter Arc Pro Weekly | $9.99 | per 7 days |
| Winter Arc Pro (6 months) | $14.99 | per 6 months |
| Winter Arc Pro (Annual) | $24.99 | per year |
| Winter Arc Pro (Six Months) | $24.99 | per 6 months |
| Winter Arc Pro Annual | $49.99 | per year |


### Monk

[App page](https://appshunter.io/ios/app/monk-workout-tracker-gym-log/id6821982601)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Winter Arc by Coldstart free?

Winter Arc by Coldstart is free to download, with in-app purchases available.

### Is Monk free?

Monk is free to download, with no in-app purchases.

### Do Winter Arc by Coldstart or Monk have ads?

Winter Arc by Coldstart shows ads; Monk does not.

### Which is updated more often, Winter Arc by Coldstart or Monk?

Winter Arc by Coldstart ships an update every 6 weeks, and Monk every 6 days. Most recently, Winter Arc by Coldstart was updated on November 12, 2026 and Monk on November 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*