# Punctio vs SprintPulse

The clearest difference is update cadence: Punctio at every 3 days against SprintPulse's weekly. Punctio also leads on iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Punctio ships an update every 3 days, SprintPulse weekly. The most recent releases landed on September 15, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Punctio | SprintPulse |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Size | 25 MB | 31 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [coneno GmbH](https://appshunter.io/developer/1626354392) | [Emmanuel Akogwu](https://appshunter.io/developer/1865026357) |

## What reviewers say

### Punctio

[App page](https://appshunter.io/ios/app/punctio/id6736761396)

**Features:** macOS Compatibility

**In-app purchases:** none


### SprintPulse

[App page](https://appshunter.io/ios/app/sprintpulse/id6757168470)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Punctio free?

Punctio is free to download, with no in-app purchases.

### Is SprintPulse free?

SprintPulse is free to download, with no in-app purchases.

### Do Punctio or SprintPulse have ads?

Neither Punctio nor SprintPulse shows ads.

### Which is updated more often, Punctio or SprintPulse?

Punctio ships an update every 3 days, and SprintPulse weekly. Most recently, Punctio was updated on September 15, 2026 and SprintPulse on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*