# Groups for Balance vs Swim Performance

The clearest difference is update cadence: Swim Performance at every 3 weeks against Groups for Balance's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Groups for Balance ships an update every 4 months, Swim Performance every 3 weeks. The most recent releases landed on October 1, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Groups for Balance | Swim Performance |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Size | 149 MB | 100 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Groups for Balance - Leefstijlcentrum Alkmaar](https://appshunter.io/developer/1773302855) | [FITsociety BV (Apps)](https://appshunter.io/developer/1756257213) |

## What reviewers say

### Groups for Balance

[App page](https://appshunter.io/ios/app/groups-for-balance/id6736767725)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Swim Performance

[App page](https://appshunter.io/ios/app/swim-performance/id6753800321)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Groups for Balance free?

Groups for Balance is free to download, with no in-app purchases.

### Is Swim Performance free?

Swim Performance is free to download, with no in-app purchases.

### Do Groups for Balance or Swim Performance have ads?

Neither Groups for Balance nor Swim Performance shows ads.

### Which is updated more often, Groups for Balance or Swim Performance?

Groups for Balance ships an update every 4 months, and Swim Performance every 3 weeks. Most recently, Groups for Balance was updated on October 1, 2026 and Swim Performance on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*