# FORMA vs HF Power

The clearest difference is update cadence: FORMA at every 2 days against HF Power's weekly. FORMA also leads on iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FORMA ships an update every 2 days, HF Power weekly. The most recent releases landed on September 20, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | FORMA | HF Power |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Weekly |
| Size | 66 MB | 77 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [mostafa mahmoud](https://appshunter.io/developer/1559542791) | [Fitxpert FZE](https://appshunter.io/developer/1847313351) |

## What reviewers say

### FORMA

[App page](https://appshunter.io/ios/app/forma-app/id6736768097)

**Features:** macOS Compatibility

**In-app purchases:** none


### HF Power

[App page](https://appshunter.io/ios/app/hf-power/id6758720822)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FORMA free?

FORMA is free to download, with no in-app purchases.

### Is HF Power free?

HF Power is free to download, with no in-app purchases.

### Do FORMA or HF Power have ads?

Neither FORMA nor HF Power shows ads.

### Which is updated more often, FORMA or HF Power?

FORMA ships an update every 2 days, and HF Power weekly. Most recently, FORMA was updated on September 20, 2026 and HF Power on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*