# Ten Scrolls vs CalmAhead

The clearest difference is iOS requirement: Ten Scrolls at 12.0 against CalmAhead's 15.1. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Ten Scrolls against 5.0 for CalmAhead. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

## The numbers

| Metric | Ten Scrolls | CalmAhead |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/ten-scrolls-a-daily-tracker/id6736824710/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/calmahead-panic-attack-relief/id6766259401/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 days | — |
| Monetization | Free | Free |
| Size | 129 MB | 245 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Rafael Delos Santos](https://appshunter.io/developer/1677027128) | [Madalina Badeanu](https://appshunter.io/developer/1896256387) |

## What reviewers say

### Ten Scrolls

[App page](https://appshunter.io/ios/app/ten-scrolls-a-daily-tracker/id6736824710)

This app guides you to build positive habits through daily readings and guided audio meditations. Track your progress and customize your experience to fit your lifestyle.

**Highlights:** Daily scroll meditations, Audio meditations, Progress tracking, Customizable experience, Multiple text styles, Reading or listening options

**Features:** macOS Compatibility

**In-app purchases:** none


### CalmAhead

[App page](https://appshunter.io/ios/app/calmahead-panic-attack-relief/id6766259401)

This app offers a private space to manage anxiety and panic attacks. It provides guided exercises for breathing, grounding, and focus, along with tools for daily practice, mood tracking, and journaling. Crisis support is always free.

**Highlights:** Crisis session for overwhelming moments, Guided breathing and grounding exercises, Daily practice with meditations and journaling, Mood tracking and progress over time, Contextual panic attack logging, Therapy journal export, Custom session creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ten Scrolls free?

Ten Scrolls is free to download, with no in-app purchases.

### Is CalmAhead free?

CalmAhead is free to download, with no in-app purchases.

### Which has better reviews, Ten Scrolls or CalmAhead?

Ten Scrolls and CalmAhead are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Ten Scrolls or CalmAhead have ads?

Neither Ten Scrolls nor CalmAhead shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*