# ProperForm vs Alloop AI

The clearest difference is iOS requirement: Alloop AI at 15.4 against ProperForm's 18.0. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for ProperForm against 5.0 for Alloop AI. Both are backed by a comparable volume of ratings — 11 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

ProperForm ships an update every 5 days, Alloop AI every 8 days. The most recent releases landed on October 6, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | ProperForm | Alloop AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (11 ratings)](https://appshunter.io/ios/app/properform/id6736834562/reviews) | [5.0 (10 ratings)](https://appshunter.io/ios/app/alloop-ai/id6785822495/reviews) |
| Number of ratings | **11** | 10 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 8 days |
| Monetization | Free | Free |
| Size | 44 MB | 83 MB |
| Requires iOS | 18.0 | **15.4** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [ProperForm, Inc](https://appshunter.io/developer/1773383976) | [Alloop LLC](https://appshunter.io/developer/6785822497) |

## What reviewers say

### ProperForm

[App page](https://appshunter.io/ios/app/properform/id6736834562)

This app transforms physical therapy and movement sessions into personalized, easy-to-follow programs. Providers can create custom guidance using recorded movements, helping clients stay consistent and make progress between appointments.

**Highlights:** Personalized exercise programs, Session-based guidance, AI-assisted program descriptions, Video guidance for clients, Progress tracking between sessions, Provider documentation tools

**In-app purchases:** none


### Alloop AI

[App page](https://appshunter.io/ios/app/alloop-ai/id6785822495)

This app synthesizes your body signals like sleep and training load into actionable insights. It helps you understand your daily readiness, maintain behavior protocols, and receive AI-guided suggestions to improve performance and long-term health.

**Highlights:** Personal performance loop integration, Daily readiness assessment, Behavior protocol management, AI-guided next steps, Progress and outcome tracking, Community support for execution

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ProperForm free?

ProperForm is free to download, with no in-app purchases.

### Is Alloop AI free?

Alloop AI is free to download, with no in-app purchases.

### Which has better reviews, ProperForm or Alloop AI?

ProperForm and Alloop AI are both rated 5.0 out of 5 on the App Store, from 11 and 10 ratings respectively.

### Do ProperForm or Alloop AI have ads?

Neither ProperForm nor Alloop AI shows ads.

### Which is updated more often, ProperForm or Alloop AI?

ProperForm ships an update every 5 days, and Alloop AI every 8 days. Most recently, ProperForm was updated on October 6, 2026 and Alloop AI on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*