# PhaseMate vs Headache Tracker

The clearest difference is rating: Headache Tracker at 4.9 against PhaseMate's 4.5. Headache Tracker also leads on iOS requirement (12.0 vs 14.0.0). PhaseMate's advantage is update cadence (every 3 days vs every 8 days) and review sentiment (71% vs 56%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. PhaseMate sells 10 in-app purchases, starting at $2.99 per month and Headache Tracker sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Headache Tracker holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 23 and 32 respectively. Written reviews complicate that: 71% of PhaseMate's written reviews are positive against 56% of Headache Tracker's, so the app with the better star average is not the one people write more warmly about.

PhaseMate ships an update every 3 days, Headache Tracker every 8 days. The most recent releases landed on September 22, 2026 and August 29, 2026 respectively.

## The numbers

| Metric | PhaseMate | Headache Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (23 ratings)](https://appshunter.io/ios/app/phasemate-cycle-translator/id6736851018/reviews) | **[4.9 (32 ratings)](https://appshunter.io/ios/app/headache-tracker-migraine/id6744047377/reviews)** |
| Number of ratings | 23 | **32** |
| Positive reviews | **70.6% of reviews** | 55.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 8 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 67 MB | 50 MB |
| Requires iOS | 14.0.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Phasemate LLC](https://appshunter.io/developer/1817769655) | [Artmvstd SIA](https://appshunter.io/developer/1262774776) |

## What reviewers say

### PhaseMate

[App page](https://appshunter.io/ios/app/phasemate-cycle-translator/id6736851018)

This app helps women track their menstrual cycle, focusing on emotional wellness during sensitive phases like the luteal phase, perimenopause, and PMS. It offers insights into hormonal shifts, energy levels, and mood patterns to promote better self-awareness and lifestyle syncing.

**Highlights:** Emotional wellness tracker, Luteal phase tracking, Perimenopause support, PMS and energy crash tracking, Cycle syncing insights, Symptom voice logging

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Discounted | $2.99 | per month |
| Pro Plan | $4.99 | per month |
| Monthly V2 | $12.99 | per month |
| Yearly Discount Trial | $19.99 | per year |
| PhaseMate Yearly (Offer) | $19.99 | per year |
| Pro | $34.99 | per year |
| Yearly Trial | $34.99 | per year |
| Annual V2 | $79.99 | per year |
| Lifetime Free | Free | one-time |
| LIfetime | $59.99 | one-time |


### Headache Tracker

[App page](https://appshunter.io/ios/app/headache-tracker-migraine/id6744047377)

Easily log and analyze your headaches and migraines to identify triggers and track relief methods. This app offers a simple, distraction-free interface to help you understand patterns and take steps toward feeling better.

**Highlights:** Quick headache logging, Identify headache triggers, Analyze pain trends, Track medications and relief, Distraction-free interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Yearly | $14.99 | per year |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is PhaseMate free?

PhaseMate is free to download, with in-app purchases available.

### Is Headache Tracker free?

Headache Tracker is free to download, with in-app purchases available.

### Which has better reviews, PhaseMate or Headache Tracker?

Headache Tracker is rated higher. PhaseMate averages 4.5 out of 5 from 23 ratings, while Headache Tracker averages 4.9 from 32 ratings.

### Do PhaseMate or Headache Tracker have ads?

Neither PhaseMate nor Headache Tracker shows ads.

### Which is updated more often, PhaseMate or Headache Tracker?

PhaseMate ships an update every 3 days, and Headache Tracker every 8 days. Most recently, PhaseMate was updated on September 22, 2026 and Headache Tracker on August 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*