# PhaseMate vs Strida Scale

The clearest difference is in-app purchases: Strida Scale at none against PhaseMate's 8. Strida Scale also leads on rating (5.0 vs 4.5). PhaseMate's advantage is ratings volume (23 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PhaseMate sells 8 in-app purchases, starting at $2.99 per month. Strida Scale asks for nothing beyond the download.

Strida Scale holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: PhaseMate has 23 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | PhaseMate | Strida Scale |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (23 ratings)](https://appshunter.io/ios/app/phasemate-cycle-translator/id6736851018/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strida-scale/id6773548552/reviews)** |
| Number of ratings | **23** | 1 |
| Positive reviews | 70.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 days | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 67 MB | 52 MB |
| Requires iOS | **14.0.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Phasemate LLC](https://appshunter.io/developer/1817769655) | [Strida Health LLC](https://appshunter.io/developer/6773548554) |

## What reviewers say

### PhaseMate

[App page](https://appshunter.io/ios/app/phasemate-cycle-translator/id6736851018)

This app helps women track their menstrual cycle, focusing on emotional wellness during sensitive phases like the luteal phase, perimenopause, and PMS. It offers insights into hormonal shifts, energy levels, and mood patterns to promote better self-awareness and lifestyle syncing.

**Highlights:** Emotional wellness tracker, Luteal phase tracking, Perimenopause support, PMS and energy crash tracking, Cycle syncing insights, Symptom voice logging

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Discounted | $2.99 | per month |
| Pro Plan | $4.99 | per month |
| Monthly V2 | $12.99 | per month |
| Yearly Discount Trial | $19.99 | per year |
| PhaseMate Yearly (Offer) | $19.99 | per year |
| Pro | $34.99 | per year |
| Annual V2 | $79.99 | per year |
| Lifetime Free | Free | one-time |


### Strida Scale

[App page](https://appshunter.io/ios/app/strida-scale/id6773548552)

This app automatically captures weight and body composition data from your Bluetooth smart scale. It visualizes your progress with interactive charts and allows for family profiles and custom reminders to help you reach your health goals.

**Highlights:** Automatic Bluetooth scale connection, Body composition metrics (fat %, BMI), Interactive progress charts, Family profiles, Weighing reminders, Goal setting, Apple Health sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PhaseMate free?

PhaseMate is free to download, with in-app purchases available.

### Is Strida Scale free?

Strida Scale is free to download, with no in-app purchases.

### Which has better reviews, PhaseMate or Strida Scale?

Strida Scale is rated higher. PhaseMate averages 4.5 out of 5 from 23 ratings, while Strida Scale averages 5.0 from 1 ratings.

### Do PhaseMate or Strida Scale have ads?

Neither PhaseMate nor Strida Scale shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*