# Fris Secured! vs REP

The clearest difference is update cadence: REP at every 3 days against Fris Secured!'s every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fris Secured! ships an update every 3 weeks, REP every 3 days. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Fris Secured! | REP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rep-train-smarter/id6747116120/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | — | Free |
| Size | 93 MB | 60 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Wilje](https://appshunter.io/developer/1642931964) | [Moonbase Digital OÜ](https://appshunter.io/developer/1819909555) |

## What reviewers say

### Fris Secured!

[App page](https://appshunter.io/ios/app/fris-secured/id6736865826)

**Features:** macOS Compatibility

**In-app purchases:** none


### REP

[App page](https://appshunter.io/ios/app/rep-train-smarter/id6747116120)

Log your workouts with detailed set-by-set tracking, including weight, reps, and rest timers. Follow your coach's assigned plans or build your own from an extensive exercise library. Stay connected with your coach through in-app chat and pre-workout check-ins.

**Highlights:** Set-by-set workout logging, Follow or build custom workouts, Exercise library with videos, Pre-workout check-ins, Coach communication, Workout history and progress charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fris Secured! free?

Fris Secured! is free to download, with no in-app purchases.

### Is REP free?

REP is free to download, with no in-app purchases.

### Do Fris Secured! or REP have ads?

Neither Fris Secured! nor REP shows ads.

### Which is updated more often, Fris Secured! or REP?

Fris Secured! ships an update every 3 weeks, and REP every 3 days. Most recently, Fris Secured! was updated on October 10, 2026 and REP on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*