# FlipTimer vs SproutControl

The clearest difference is in-app purchases: SproutControl at none against FlipTimer's 4. SproutControl also leads on update cadence (every 4 days vs every 5 weeks). FlipTimer's advantage is device support (4 vs 2) and iOS requirement (15 vs 17.0). On price and ads there is nothing between them.

Both are free to download. FlipTimer sells 4 in-app purchases, starting at $0.99 per month. SproutControl asks for nothing beyond the download.

FlipTimer ships an update every 5 weeks, SproutControl every 4 days. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | FlipTimer | SproutControl |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fliptimer-flip-and-focus/id6736883122/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 15 MB | 6 MB |
| Requires iOS | **15** | 17.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Dongguan Tuesday Technology Co., Ltd.](https://appshunter.io/developer/1681685673) | [Chengdu ppTribe Technology Co., Ltd.](https://appshunter.io/developer/1533525692) |

## What reviewers say

### FlipTimer

[App page](https://appshunter.io/ios/app/fliptimer-flip-and-focus/id6736883122)

This app helps users improve focus and manage tasks by combining a Pomodoro timer with a unique flip-to-focus feature. It allows for easy task import and smart deadline estimation, ideal for those with ADHD or complex projects.

**Highlights:** Flip phone to start focus timer, Import tasks via Markdown/CSV, Smart task completion date estimation, Break down complex projects, Reduce distractions, Build habits and track progress

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Weekly | $1.99 | per 7 days |
| Yearly | $7.99 | per year |
| lifetime | $14.99 | one-time |


### SproutControl

[App page](https://appshunter.io/ios/app/sproutcontrol/id6793545274)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlipTimer free?

FlipTimer is free to download, with in-app purchases available.

### Is SproutControl free?

SproutControl is free to download, with no in-app purchases.

### Do FlipTimer or SproutControl have ads?

Neither FlipTimer nor SproutControl shows ads.

### Which is updated more often, FlipTimer or SproutControl?

FlipTimer ships an update every 5 weeks, and SproutControl every 4 days. Most recently, FlipTimer was updated on October 19, 2026 and SproutControl on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*