# FitHalo vs Kayak Flow

The clearest difference is update cadence: FitHalo at fortnightly against Kayak Flow's every 3 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for FitHalo against 5.0 for Kayak Flow. Both are backed by a comparable volume of ratings — 4 and 3 respectively.

FitHalo ships an update fortnightly, Kayak Flow every 3 months. The most recent releases landed on October 16, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | FitHalo | Kayak Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/fithalo/id6736888802/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/kayak-flow/id6748418501/reviews) |
| Number of ratings | **4** | 3 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free | Free |
| Size | 61 MB | 9 MB |
| Requires iOS | 18.0 | **17** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Jacob Johnston](https://appshunter.io/developer/1562036672) | [Novalipa, LLC](https://appshunter.io/developer/1825729774) |

## What reviewers say

### FitHalo

[App page](https://appshunter.io/ios/app/fithalo/id6736888802)

This app consolidates all your physical activities into a single weekly score, allowing you to track personal progress or compete with friends. It awards points for various workout types, consistency, and intensity, offering unique tracking for specialized activities and integrating with fitness equipment.

**Highlights:** Consolidated weekly activity score, Points for workout variety, consistency, and intensity, Unique workout type tracking (rucking, cold plunge), Bluetooth fitness equipment integration, Apple Watch app with customizable displays, Weight tracking with BMI and projected change, Route mapping and effort tracking

**Features:** Apple Watch app

**In-app purchases:** none


### Kayak Flow

[App page](https://appshunter.io/ios/app/kayak-flow/id6748418501)

This app combines tide tables, weather forecasts, and current charts into a single 10-day outlook. It helps you find the best days to paddle by matching conditions to your comfort level and launch site preferences. Receive morning notifications for upcoming ideal windows and easily plan your next water adventure.

**Highlights:** 10-day combined tide, current, wind, and weather forecast, Customizable comfort thresholds for temperature, wind, and rain, Gold star ratings for ideal paddling days, Hourly forecast details including tide height and current speed, Launch site saving and management, Morning notifications for upcoming good windows, Privacy-focused with no account or data harvesting

**In-app purchases:** none


## Frequently asked questions

### Is FitHalo free?

FitHalo is free to download, with no in-app purchases.

### Is Kayak Flow free?

Kayak Flow is free to download, with no in-app purchases.

### Which has better reviews, FitHalo or Kayak Flow?

FitHalo and Kayak Flow are both rated 5.0 out of 5 on the App Store, from 4 and 3 ratings respectively.

### Do FitHalo or Kayak Flow have ads?

Neither FitHalo nor Kayak Flow shows ads.

### Which is updated more often, FitHalo or Kayak Flow?

FitHalo ships an update fortnightly, and Kayak Flow every 3 months. Most recently, FitHalo was updated on October 16, 2026 and Kayak Flow on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*