# Destress.App vs Nafas Timer

The clearest difference is update cadence: Destress.App at weekly against Nafas Timer's fortnightly. Nafas Timer's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Destress.App ships an update weekly, Nafas Timer fortnightly. The most recent releases landed on June 10, 2026 and June 11, 2026 respectively.

## The numbers

| Metric | Destress.App | Nafas Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/destressapp/id6736910930/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free | — |
| Size | 3 MB | 88 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [FirstX OU](https://appshunter.io/developer/1773794844) | [Dhillon Kannabhiran](https://appshunter.io/developer/1803778682) |

## What reviewers say

### Destress.App

[App page](https://appshunter.io/ios/app/destressapp/id6736910930)

This app helps you manage daily stress with simple check-ins and personalized tips. Track your stress levels over time with easy-to-understand insights and build resilience for a calmer life.

**Highlights:** Daily stress check-in, Weekly stress insights graph, Personalized daily tips, Stress pattern identification, Build self-awareness

**Features:** macOS Compatibility

**In-app purchases:** none


### Nafas Timer

[App page](https://appshunter.io/ios/app/nafas-timer/id6745769618)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Destress.App free?

Destress.App is free to download, with no in-app purchases.

### Is Nafas Timer free?

Nafas Timer is free to download, with no in-app purchases.

### Do Destress.App or Nafas Timer have ads?

Neither Destress.App nor Nafas Timer shows ads.

### Which is updated more often, Destress.App or Nafas Timer?

Destress.App ships an update weekly, and Nafas Timer fortnightly. Most recently, Destress.App was updated on June 10, 2026 and Nafas Timer on June 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*