# Stadion vs WOD Recipe

The clearest difference is in-app purchases: Stadion at none against WOD Recipe's 4. Stadion also leads on update cadence (daily vs every 3 days) and iOS requirement (13.0 vs 16.4). On price, ads and device support there is nothing between them.

Both are free to download. WOD Recipe sells 4 in-app purchases, starting at $7.99 per month. Stadion asks for nothing beyond the download.

Stadion ships an update daily, WOD Recipe every 3 days. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Stadion | WOD Recipe |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 3 days |
| Monetization | — | Freemium |
| Size | 61 MB | 43 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hyeongu Gym Co., Ltd](https://appshunter.io/developer/1549487480) | [Taejung Kim](https://appshunter.io/developer/6778017826) |

## What reviewers say

### Stadion

[App page](https://appshunter.io/ios/app/stadion/id6736963216)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### WOD Recipe

[App page](https://appshunter.io/ios/app/wod-recipe/id6789622194)

This app creates personalized weekly workout plans for functional fitness athletes. It considers your training level, available time, weaknesses, and personal records to generate structured sessions including strength, conditioning, and gymnastics. Track your progress and update your profile for increasingly tailored future plans.

**Highlights:** Personalized weekly WOD plan, Customizable training level and session time, Weakness movement selection, Personal records tracking, Workout completion and history, Session result notes, Apple and Google login

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $7.99 | per month |
| Pro 3 Monthly | $19.99 | per 3 months |
| Pro 6 Monthly | $34.99 | per 6 months |
| Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is Stadion free?

Stadion is free to download, with no in-app purchases.

### Is WOD Recipe free?

WOD Recipe is free to download, with in-app purchases available.

### Do Stadion or WOD Recipe have ads?

Neither Stadion nor WOD Recipe shows ads.

### Which is updated more often, Stadion or WOD Recipe?

Stadion ships an update daily, and WOD Recipe every 3 days. Most recently, Stadion was updated on October 27, 2026 and WOD Recipe on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*