# Resilient vs Setpoint Labs

The clearest difference is ratings volume: Resilient at 532 against Setpoint Labs's 1. Setpoint Labs's advantage is rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Resilient sells 15 in-app purchases, starting at $4.99 per 7 days and Setpoint Labs sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Setpoint Labs holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Resilient has 532 ratings behind it against 1, so its average is the more settled of the two.

Resilient ships an update every 5 weeks, Setpoint Labs every 2 months. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Resilient | Setpoint Labs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (532 ratings)](https://appshunter.io/ios/app/resilient-strength-workouts/id6736975036/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/setpoint-labs/id6757835451/reviews)** |
| Number of ratings | **532** | 1 |
| Positive reviews | 75.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 181 MB | 17 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [activerse.app sp. z o.o.](https://appshunter.io/developer/1029842100) | [SAM MOTTAHEDI](https://appshunter.io/developer/1869198400) |

## What reviewers say

### Resilient

[App page](https://appshunter.io/ios/app/resilient-strength-workouts/id6736975036)

This app offers comprehensive fitness and nutrition guidance to build physical and mental strength. It features structured workout plans, tailored nutrition advice, and mindfulness tools to help users transform their bodies and minds.

**Highlights:** Strength training plans for women, Goal-specific training programs, Structured workout plans with videos, Home or gym workout options, Apple Watch sync, Nutrient-packed meal plans, Guided meditations and sleep sounds

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly access to all features | $4.99 | per 7 days |
| App access | $19.99 | per month |
| Monthly access to all features | $19.99 | per month |
| Monthly access to all features | $19.99 | per month |
| Monthly access to all features | $19.99 | per month |
| Monthly access to all features | $19.99 | per month |
| 3-month access to all features | $39.99 | per 3 months |
| Yearly access to all features | $49.99 | per year |
| Yearly access to all features | $59.99 | per year |
| 6-month access to all features | $59.99 | per 6 months |
| Yearly access to all features | $69.99 | per year |
| Yearly access to all features | $79.99 | per year |
| Yearly access to all features | $89.99 | per year |
| Yearly access to all features | $89.99 | per year |
| Yearly access to all features | $99.99 | per year |

**What reviewers like**

- 👍 Enjoyable app functionality
- 🚀 Intense and challenging workouts
- 💪 Helps with health and fitness goals
- 🙌 Motivating and engaging content
- 🍽️ Useful meal plans and grocery lists

**What reviewers complain about**

- ⚠️ Connectivity issues with Apple Watch
- ⏱️ Slow download times for workouts
- 🔀 Lack of flexibility to reschedule workouts

**Reported bugs**

- Workout pauses when leaving the app
- Inconsistent connectivity between devices

**Requested features**

- Cast workouts to TV
- Restart workout plans from the beginning
- Combine multiple workout programs at once


### Setpoint Labs

[App page](https://appshunter.io/ios/app/setpoint-labs/id6757835451)

This app is designed for serious athletes who engage in both strength training and endurance activities. It offers structured programming for lifting, detailed tracking of cardio sessions, and body composition monitoring. The app provides personalized recommendations based on your performance feedback.

**Highlights:** Structured strength training mesocycles, Cardio planning (Zone 2, HIIT, FTP), Body composition tracking (bulk, cut, maintenance), Personalized weight and rep recommendations, Smart trainer and heart rate monitor support, Live Activities for workout tracking, CSV export and Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Setpoint Pro – Monthly | $1.99 | per month |
| Setpoint Pro – Yearly | $9.99 | per year |


## Frequently asked questions

### Is Resilient free?

Resilient is free to download, with in-app purchases available.

### Is Setpoint Labs free?

Setpoint Labs is free to download, with in-app purchases available.

### Which has better reviews, Resilient or Setpoint Labs?

Setpoint Labs is rated higher. Resilient averages 4.8 out of 5 from 532 ratings, while Setpoint Labs averages 5.0 from 1 ratings.

### Do Resilient or Setpoint Labs have ads?

Neither Resilient nor Setpoint Labs shows ads.

### Which is updated more often, Resilient or Setpoint Labs?

Resilient ships an update every 5 weeks, and Setpoint Labs every 2 months. Most recently, Resilient was updated on October 17, 2026 and Setpoint Labs on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*