# JustStretch | Flex & Mobility vs MVMT Method

The clearest difference is in-app purchases: MVMT Method at none against JustStretch | Flex & Mobility's 18. MVMT Method also leads on ads (none vs shown). JustStretch | Flex & Mobility's advantage is update cadence (every 2 weeks vs every 5 months) and iOS requirement (13.0 vs 16.4). On price and device support there is nothing between them.

Both are free to download. JustStretch | Flex & Mobility sells 17 in-app purchases, starting at $7.49 per month. MVMT Method asks for nothing beyond the download.

JustStretch | Flex & Mobility ships an update every 2 weeks, MVMT Method every 5 months. The most recent releases landed on September 24, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | JustStretch | Flex & Mobility | MVMT Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.4K ratings)](https://appshunter.io/ios/app/juststretch-flex-and-mobility/id6737028992/reviews)** | — |
| Number of ratings | **2.4K** | — |
| Positive reviews | 63.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 104 MB | 121 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | +17 | 12+ |
| Developer | [TechPioneers Limited](https://appshunter.io/developer/1760674678) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### JustStretch | Flex & Mobility

[App page](https://appshunter.io/ios/app/juststretch-flex-and-mobility/id6737028992)

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

**Highlights:** Daily stretching routines, Custom workout creation, Audio, image, and video guidance, Live instructor experience, Pain relief and injury prevention, Improved posture and sleep

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Premium | $7.49 | per month |
| 1 Month Premium | $9.99 | per month |
| 1 Month Premium | $19.99 | per month |
| 3 Months Premium | $19.99 | per 3 months |
| 3 Months Premium | $29.99 | per 3 months |
| 12 Months Premium | $29.99 | per year |
| LUCKY DRAW PRIZE | $29.99 | per year |
| 12 Months Premium | $30.99 | per year |
| 12 Months Premium | $35.99 | per year |
| 12 Months Premium | $37.99 | per year |
| One Year Membership | $39.99 | per year |
| 12 Months Premium | $47.99 | per year |
| 7-Day Free Trial | $47.99 | per year |
| one year membership | $49.99 | per year |
| 12 Months Premium | $89.99 | per year |
| Stretch Guide Ebook Bundle | $9.99 | one-time |
| Stretch Guide Ebook Bundle | $12.99 | one-time |

**What reviewers like**

- 🤸‍♀️ Effective stretching routines
- 💪 Variety of exercises
- 🕰️ Guided sessions
- 🌟 Helpful for pain relief

**What reviewers complain about**

- 💰 Requires paid subscription
- 🚫 No free trial
- 🐛 App crashes and bugs
- 🤔 Inconsistent program design

**Reported bugs**

- App not working after latest update
- Inability to open app on certain devices

**Requested features**

- Preparation time before transitions
- Ability to use app on multiple devices


### MVMT Method

[App page](https://appshunter.io/ios/app/mvmt-method/id6738590008)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is JustStretch | Flex & Mobility free?

JustStretch | Flex & Mobility is free to download, with in-app purchases available.

### Is MVMT Method free?

MVMT Method is free to download, with no in-app purchases.

### Do JustStretch | Flex & Mobility or MVMT Method have ads?

JustStretch | Flex & Mobility shows ads; MVMT Method does not.

### Which is updated more often, JustStretch | Flex & Mobility or MVMT Method?

JustStretch | Flex & Mobility ships an update every 2 weeks, and MVMT Method every 5 months. Most recently, JustStretch | Flex & Mobility was updated on September 24, 2026 and MVMT Method on September 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*