# Essentialize vs How Long Since

The clearest difference is ads: Essentialize at none against How Long Since's shown. Essentialize also leads on iOS requirement (15.1 vs 17.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Essentialize sells 1 in-app purchase, starting at $4.99 per month and How Long Since sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Essentialize ships an update fortnightly, How Long Since every 8 days. The most recent releases landed on September 20, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Essentialize | How Long Since |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/essentialize-know-yourself/id6737056254/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 8 days** |
| Monetization | Free with in-app purchases | — |
| Size | 82 MB | 4 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Essentialize, Inc](https://appshunter.io/developer/1774495486) | [Okan Ozcan](https://appshunter.io/developer/1357256694) |

## What reviewers say

### Essentialize

[App page](https://appshunter.io/ios/app/essentialize-know-yourself/id6737056254)

This app helps you identify, organize, and live by your core values. Set goals aligned with what matters most, manage your time effectively, and track your wellness to foster a more purposeful and fulfilling life.

**Highlights:** Identify and track core values, Set and achieve value-aligned goals, Manage time and schedule tasks, Monitor daily wellness and mood, Celebrate personal progress and achievements

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Full Access | $4.99 | per month |


### How Long Since

[App page](https://appshunter.io/ios/app/how-long-since/id6749531392)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Yearly | $9.99 | per year |


## Frequently asked questions

### Is Essentialize free?

Essentialize is free to download, with in-app purchases available.

### Is How Long Since free?

How Long Since is free to download, with in-app purchases available.

### Do Essentialize or How Long Since have ads?

How Long Since shows ads; Essentialize does not.

### Which is updated more often, Essentialize or How Long Since?

Essentialize ships an update fortnightly, and How Long Since every 8 days. Most recently, Essentialize was updated on September 20, 2026 and How Long Since on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*