# Fasting Timer Tracker vs Intermittent Fasting Timer IF

The clearest difference is update cadence: Fasting Timer Tracker at weekly against Intermittent Fasting Timer IF's every 3 months. Fasting Timer Tracker also leads on iOS requirement (16.0 vs 18.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Fasting Timer Tracker sells 2 in-app purchases, starting at $4.99 per month and Intermittent Fasting Timer IF sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Fasting Timer Tracker against 5.0 for Intermittent Fasting Timer IF. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Fasting Timer Tracker ships an update weekly, Intermittent Fasting Timer IF every 3 months. The most recent releases landed on August 21, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Fasting Timer Tracker | Intermittent Fasting Timer IF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/fasting-timer-tracker-fastora/id6737065847/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6751149779/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Freemium | Freemium |
| Size | 2 MB | 18 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Arda Sen](https://appshunter.io/developer/1670665250) | [Jeff Cedilla](https://appshunter.io/developer/944615129) |

## What reviewers say

### Fasting Timer Tracker

[App page](https://appshunter.io/ios/app/fasting-timer-tracker-fastora/id6737065847)

This app helps you achieve health and wellness goals by simplifying intermittent fasting. It tracks your fasting periods, water intake, and weight, offering insights and progress logs. Customizable plans and personalized notifications keep you motivated on your journey.

**Highlights:** Fasting timer and tracker, Customizable fasting plans, Water intake logging, Weight progress tracking, History and progress logs, PDF report export, Personalized notifications

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $29.99 | per year |


### Intermittent Fasting Timer IF

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-if/id6751149779)

This app helps you track intermittent fasting by visualizing metabolic states, managing fasting and eating windows, and providing smart notifications. It offers features like live lock screen updates and HealthKit integration to support your wellness journey.

**Highlights:** Metabolic zone visualization, Live Activity and Dynamic Island integration, Multiple fasting type options, Intelligent timer and scheduling, Fasting history and statistics, HealthKit integration, Achievement system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $6.99 | per year |
| Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Fasting Timer Tracker free?

Fasting Timer Tracker is free to download, with in-app purchases available.

### Is Intermittent Fasting Timer IF free?

Intermittent Fasting Timer IF is free to download, with in-app purchases available.

### Which has better reviews, Fasting Timer Tracker or Intermittent Fasting Timer IF?

Fasting Timer Tracker and Intermittent Fasting Timer IF are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Fasting Timer Tracker or Intermittent Fasting Timer IF have ads?

Neither Fasting Timer Tracker nor Intermittent Fasting Timer IF shows ads.

### Which is updated more often, Fasting Timer Tracker or Intermittent Fasting Timer IF?

Fasting Timer Tracker ships an update weekly, and Intermittent Fasting Timer IF every 3 months. Most recently, Fasting Timer Tracker was updated on August 21, 2026 and Intermittent Fasting Timer IF on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*