# 多练 vs GRVT Workout

多练 and GRVT Workout are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. 多练 sells 2 one-off in-app purchases and GRVT Workout sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

多练 ships an update every 4 days, GRVT Workout weekly. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | 多练 | GRVT Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Size | 71 MB | 98 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [Tianjin Cosine Technology Co., Ltd.](https://appshunter.io/developer/1738026130) | [GRVT, Inc.](https://appshunter.io/developer/1867668872) |

## What reviewers say

### 多练

[App page](https://appshunter.io/ios/app/id6737088710)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 永久会员 | $12.99 | one-time |
| 永久会员 | $19.99 | one-time |


### GRVT Workout

[App page](https://appshunter.io/ios/app/grvt-workout/id6757658636)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GRVT Pro Monthly | $4.99 | per month |
| GRVT Pro Yearly | $51.90 | per year |
| GRVT Pro Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is 多练 free?

多练 is free to download, with in-app purchases available.

### Is GRVT Workout free?

GRVT Workout is free to download, with in-app purchases available.

### Do 多练 or GRVT Workout have ads?

Neither 多练 nor GRVT Workout shows ads.

### Which is updated more often, 多练 or GRVT Workout?

多练 ships an update every 4 days, and GRVT Workout weekly. Most recently, 多练 was updated on November 9, 2026 and GRVT Workout on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*