# Capillus vs Tempo Interval

The clearest difference is review sentiment: Tempo Interval at 100% against Capillus's 26%. Tempo Interval also leads on rating (5.0 vs 1.8). Capillus's advantage is ratings volume (32 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tempo Interval holds the better App Store score, 5.0 against 1.8. That said, the two scores are not equally well evidenced: Capillus has 32 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 26% of Capillus's written reviews are positive against 100% of Tempo Interval's.

Capillus ships an update weekly, Tempo Interval every 4 days. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Capillus | Tempo Interval |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.8 (32 ratings)](https://appshunter.io/ios/app/capillus/id6737130992/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/tempo-interval/id6769674880/reviews)** |
| Number of ratings | **32** | 1 |
| Positive reviews | 26.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free | Free |
| Size | 60 MB | 2 MB |
| Requires iOS | **15.1** | 16.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Capillus](https://appshunter.io/developer/1474718866) | [Mehdi Akbar Naqvi](https://appshunter.io/developer/1896678586) |

## What reviewers say

### Capillus

[App page](https://appshunter.io/ios/app/capillus/id6737130992)

This app enhances your hair regrowth journey by integrating with a red light therapy cap. It offers tracking tools, Bluetooth connectivity, and progress photo capabilities to help you stay consistent and monitor your results.

**Highlights:** Bluetooth connectivity with therapy cap, Daily treatment tracking, Progress photo documentation, Customizable reminders, Hair care tips and support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tempo Interval

[App page](https://appshunter.io/ios/app/tempo-interval/id6769674880)

This interval timer app offers guided routines for mobility, breathwork, and automatic training logs. It features lock screen control and subtle haptic feedback for seamless workouts. Enjoy customizable sound modes and privacy with no account or data collection.

**Highlights:** Interval timer with customizable cycles, Built-in mobility and breathwork routines, Automatic training log with streak tracking, Lock screen and Dynamic Island controls, Haptic feedback for phase changes, Multiple sound modes for different environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Capillus free?

Capillus is free to download, with no in-app purchases.

### Is Tempo Interval free?

Tempo Interval is free to download, with no in-app purchases.

### Which has better reviews, Capillus or Tempo Interval?

Tempo Interval is rated higher. Capillus averages 1.8 out of 5 from 32 ratings, while Tempo Interval averages 5.0 from 1 ratings.

### Do Capillus or Tempo Interval have ads?

Neither Capillus nor Tempo Interval shows ads.

### Which is updated more often, Capillus or Tempo Interval?

Capillus ships an update weekly, and Tempo Interval every 4 days. Most recently, Capillus was updated on October 12, 2026 and Tempo Interval on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*