# SuperFast vs Core & Floor Restore

The clearest difference is in-app purchases: Core & Floor Restore at none against SuperFast's 2. Core & Floor Restore also leads on iOS requirement (16.4 vs 18.0). SuperFast's advantage is update cadence (every 6 days vs every 4 months). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. SuperFast sells 2 in-app purchases, starting at $2.99 per month. Core & Floor Restore asks for nothing beyond the download.

SuperFast ships an update every 6 days, Core & Floor Restore every 4 months. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | SuperFast | Core & Floor Restore |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 4 months |
| Monetization | Freemium | **Free** |
| Size | 7 MB | 91 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Worathiti Manosroi](https://appshunter.io/developer/964821519) | [Core and Floor Restore Pty Ltd](https://appshunter.io/developer/1807639247) |

## What reviewers say

### SuperFast

[App page](https://appshunter.io/ios/app/superfast-simple-fast/id6737142777)

This app helps you track your fasting periods with a simple, distraction-free interface. It offers detailed history, personalized goals, and real-time updates via Dynamic Island and Live Activity.

**Highlights:** Effortless fasting time tracking, Dynamic Island & Live Activity updates, Detailed fasting history, Personalized goal setting, No-frills, minimalist design

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SuperFast Pro Monthly | $2.99 | per month |
| SuperFast Pro Yearly | $22.99 | per year |


### Core & Floor Restore

[App page](https://appshunter.io/ios/app/core-and-floor-restore/id6744418744)

This app offers expert-led programs for core and pelvic floor strength, suitable for all fitness levels. Access live and on-demand classes, including pregnancy and post-birth friendly options, alongside a supportive community and wellness tools.

**Highlights:** Core and pelvic floor programs, Strength, cardio, and recovery sessions, Pregnancy and post-birth friendly classes, Live and on-demand workout library, Mental and emotional wellness tools, Stigma-free community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SuperFast free?

SuperFast is free to download, with in-app purchases available.

### Is Core & Floor Restore free?

Core & Floor Restore is free to download, with no in-app purchases.

### Do SuperFast or Core & Floor Restore have ads?

Neither SuperFast nor Core & Floor Restore shows ads.

### Which is updated more often, SuperFast or Core & Floor Restore?

SuperFast ships an update every 6 days, and Core & Floor Restore every 4 months. Most recently, SuperFast was updated on November 4, 2026 and Core & Floor Restore on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*