# MacroFactor Workouts vs OpenLift Workout Journal

The clearest difference is in-app purchases: OpenLift Workout Journal at none against MacroFactor Workouts's 8. OpenLift Workout Journal also leads on iOS requirement (15.0 vs 18.0). MacroFactor Workouts's advantage is chart position (#137 vs unranked). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month. OpenLift Workout Journal asks for nothing beyond the download.

MacroFactor Workouts ships an update every 10 days, OpenLift Workout Journal every 2 weeks. The most recent releases landed on October 16, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | OpenLift Workout Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4.6K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews)** | — |
| Number of ratings | **4.6K** | — |
| Positive reviews | 74.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | Subscription | — |
| Best chart rank | **#137** | — |
| Size | 299 MB | 173 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 9+ | 17+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [MARTIN NIKOLAEV HARALAMPIEV](https://appshunter.io/developer/1805875622) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #137 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### OpenLift Workout Journal

[App page](https://appshunter.io/ios/app/openlift-workout-journal/id6744065891)

**In-app purchases:** none


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is OpenLift Workout Journal free?

OpenLift Workout Journal is free to download, with no in-app purchases.

### Do MacroFactor Workouts or OpenLift Workout Journal have ads?

Neither MacroFactor Workouts nor OpenLift Workout Journal shows ads.

### Which is updated more often, MacroFactor Workouts or OpenLift Workout Journal?

MacroFactor Workouts ships an update every 10 days, and OpenLift Workout Journal every 2 weeks. Most recently, MacroFactor Workouts was updated on October 16, 2026 and OpenLift Workout Journal on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*