# MacroFactor Workouts vs PhysiqueOS

The clearest difference is in-app purchases: PhysiqueOS at none against MacroFactor Workouts's 8. PhysiqueOS also leads on update cadence (daily vs every 10 days) and rating (5.0 vs 4.8). MacroFactor Workouts's advantage is ratings volume (4.4K vs 1) and chart position (#133 vs unranked). On price, ads and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month. PhysiqueOS asks for nothing beyond the download.

PhysiqueOS holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.4K ratings behind it against 1, so its average is the more settled of the two.

MacroFactor Workouts ships an update every 10 days, PhysiqueOS daily. The most recent releases landed on September 24, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | PhysiqueOS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4.4K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/physiqueos/id6746656903/reviews)** |
| Number of ratings | **4.4K** | 1 |
| Positive reviews | 74.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Daily** |
| Monetization | Subscription | **Free** |
| Best chart rank | **#133** | — |
| Size | 298 MB | 39 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [Mark Tretyak](https://appshunter.io/developer/1817561914) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #133 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### PhysiqueOS

[App page](https://appshunter.io/ios/app/physiqueos/id6746656903)

This fitness tracker is designed for weightlifters and data-driven athletes. It offers detailed metrics, habit tracking, and AI insights to optimize training and recovery. Visualize progress, identify patterns, and stay consistent with evidence-based optimization.

**Highlights:** Track weight, sets, reps, RPE, and volume, Measure sleep, energy, mood, and recovery, Build progress trends, AI-powered adaptive reminders, Visualize training and lifestyle intersections, Streak-based motivation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is PhysiqueOS free?

PhysiqueOS is free to download, with no in-app purchases.

### Which has better reviews, MacroFactor Workouts or PhysiqueOS?

PhysiqueOS is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.4K ratings, while PhysiqueOS averages 5.0 from 1 ratings.

### Do MacroFactor Workouts or PhysiqueOS have ads?

Neither MacroFactor Workouts nor PhysiqueOS shows ads.

### Which is updated more often, MacroFactor Workouts or PhysiqueOS?

MacroFactor Workouts ships an update every 10 days, and PhysiqueOS daily. Most recently, MacroFactor Workouts was updated on September 24, 2026 and PhysiqueOS on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*