# MacroFactor Workouts vs MoveMate

The clearest difference is ads: MacroFactor Workouts at none against MoveMate's shown. MacroFactor Workouts also leads on chart position (#143 vs unranked). MoveMate's advantage is update cadence (every 2 days vs every 10 days) and iOS requirement (16.4 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and MoveMate sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

MacroFactor Workouts ships an update every 10 days, MoveMate every 2 days. The most recent releases landed on October 31, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | MoveMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4.9K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews)** | — |
| Number of ratings | **4.9K** | — |
| Positive reviews | 74.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | **Every 2 days** |
| Monetization | Subscription | — |
| Best chart rank | **#143** | — |
| Size | 299 MB | 126 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [Stanislav Hliebov](https://appshunter.io/developer/1819544401) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #143 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### MoveMate

[App page](https://appshunter.io/ios/app/movemate-ai-workout-tracker/id6747044410)

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Quarterly | $13.99 | per 3 months |
| Quarterly | $19.99 | per 3 months |
| Annual With Promo | $48.99 | per year |
| Annual | $69.99 | per year |


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is MoveMate free?

MoveMate is free to download, with in-app purchases available.

### Do MacroFactor Workouts or MoveMate have ads?

MoveMate shows ads; MacroFactor Workouts does not.

### Which is updated more often, MacroFactor Workouts or MoveMate?

MacroFactor Workouts ships an update every 10 days, and MoveMate every 2 days. Most recently, MacroFactor Workouts was updated on October 31, 2026 and MoveMate on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*