# MacroFactor Workouts vs MoveMate

The clearest difference is ads: MacroFactor Workouts at none against MoveMate's shown. MacroFactor Workouts also leads on chart position (#135 vs unranked). MoveMate's advantage is update cadence (daily vs every 10 days) and iOS requirement (16.4 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and MoveMate sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

MacroFactor Workouts ships an update every 10 days, MoveMate daily. Both last shipped on October 14, 2026.

## The numbers

| Metric | MacroFactor Workouts | MoveMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4.6K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews)** | — |
| Number of ratings | **4.6K** | — |
| Positive reviews | 74.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | **Daily** |
| Monetization | Subscription | — |
| Best chart rank | **#135** | — |
| Size | 299 MB | 121 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [Stanislav Hliebov](https://appshunter.io/developer/1819544401) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #135 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### MoveMate

[App page](https://appshunter.io/ios/app/movemate-gym-workout-tracker/id6747044410)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Quarterly | $12.99 | per 3 months |
| Quarterly | $19.99 | per 3 months |
| Annual | $69.99 | per year |


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is MoveMate free?

MoveMate is free to download, with in-app purchases available.

### Do MacroFactor Workouts or MoveMate have ads?

MoveMate shows ads; MacroFactor Workouts does not.

### Which is updated more often, MacroFactor Workouts or MoveMate?

MacroFactor Workouts ships an update every 10 days, and MoveMate daily. Most recently, MacroFactor Workouts was updated on October 14, 2026 and MoveMate on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*