# MacroFactor Workouts vs SW7 Academy

The clearest difference is in-app purchases: SW7 Academy at none against MacroFactor Workouts's 8. SW7 Academy also leads on review sentiment (100% vs 74%) and rating (5.0 vs 4.8). MacroFactor Workouts's advantage is ratings volume (4.4K vs 1) and update cadence (every 10 days vs every 4 weeks). On price, ads and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month. SW7 Academy asks for nothing beyond the download.

SW7 Academy holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.4K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of SW7 Academy's.

MacroFactor Workouts ships an update every 10 days, SW7 Academy every 4 weeks. The most recent releases landed on September 28, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | SW7 Academy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4.4K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sw7-academy/id6748193670/reviews)** |
| Number of ratings | **4.4K** | 1 |
| Positive reviews | 73.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 4 weeks |
| Monetization | Subscription | **Free** |
| Best chart rank | **#119** | — |
| Size | 298 MB | 403 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [SW7 Academy](https://appshunter.io/developer/1686874735) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #119 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### SW7 Academy

[App page](https://appshunter.io/ios/app/sw7-academy/id6748193670)

Access expert-led fitness programs designed by professional athletes and coaches. Get structured workouts, personalized nutrition guidance, and community support to achieve your health and performance goals.

**Highlights:** Expert-led live training programs, Rugby performance training, Functional bodybuilding workouts, Personalized nutrition guidance, Daily workout delivery, Mobility, recovery, and yoga sessions, Habit tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is SW7 Academy free?

SW7 Academy is free to download, with no in-app purchases.

### Which has better reviews, MacroFactor Workouts or SW7 Academy?

SW7 Academy is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.4K ratings, while SW7 Academy averages 5.0 from 1 ratings.

### Do MacroFactor Workouts or SW7 Academy have ads?

Neither MacroFactor Workouts nor SW7 Academy shows ads.

### Which is updated more often, MacroFactor Workouts or SW7 Academy?

MacroFactor Workouts ships an update every 10 days, and SW7 Academy every 4 weeks. Most recently, MacroFactor Workouts was updated on September 28, 2026 and SW7 Academy on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*