# MacroFactor Workouts vs Kina PT

The clearest difference is monetization model: Kina PT at free against MacroFactor Workouts's subscription. Kina PT also leads on review sentiment (100% vs 74%) and rating (5.0 vs 4.8). MacroFactor Workouts's advantage is ratings volume (4.6K vs 14) and chart position (#100 vs unranked). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and Kina PT sells 9 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Kina PT holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.6K ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of Kina PT's.

MacroFactor Workouts ships an update every 10 days, Kina PT every 3 weeks. The most recent releases landed on October 13, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | Kina PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4.6K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews) | **[5.0 (14 ratings)](https://appshunter.io/ios/app/kina-pt/id6755166316/reviews)** |
| Number of ratings | **4.6K** | 14 |
| Positive reviews | 74.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Subscription | **Free** |
| Best chart rank | **#100** | — |
| Size | 299 MB | 63 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 9+ | 17+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [Sunpreet Singh](https://appshunter.io/developer/1826010264) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #100 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### Kina PT

[App page](https://appshunter.io/ios/app/kina-pt/id6755166316)

This AI-powered assistant provides personalized physical therapy routines for at-home recovery and mobility. It guides users through exercises with voice instructions and answers questions about their recovery journey.

**Highlights:** Personalized exercise plans, Voice-guided sessions, AI-powered Q&A, Support for common pain areas, Progress tracking, Calm, non-competitive interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KinaPT Monthly | $1.99 | per month |
| KinaPT Monthly | $3.99 | per month |
| KinaPT Monthly | $5.99 | per month |
| KinaPT Monthly 7.99 | $7.99 | per month |
| KinaPT - Monthly | $9.99 | per month |
| KinaPT Yearly | $12.99 | per year |
| KinaPT - Monthly | $14.99 | per month |
| KinaPT Yearly | $34.99 | per year |
| KinaPT - Annual | $79.99 | per year |


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is Kina PT free?

Kina PT is free to download, with in-app purchases available.

### Which has better reviews, MacroFactor Workouts or Kina PT?

Kina PT is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.6K ratings, while Kina PT averages 5.0 from 14 ratings.

### Do MacroFactor Workouts or Kina PT have ads?

Neither MacroFactor Workouts nor Kina PT shows ads.

### Which is updated more often, MacroFactor Workouts or Kina PT?

MacroFactor Workouts ships an update every 10 days, and Kina PT every 3 weeks. Most recently, MacroFactor Workouts was updated on October 13, 2026 and Kina PT on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*