# MacroFactor Workouts vs munch

The clearest difference is monetization model: munch at freemium against MacroFactor Workouts's subscription. munch also leads on review sentiment (100% vs 74%). MacroFactor Workouts's advantage is ratings volume (4.9K vs 9) and chart position (#136 vs unranked). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and munch sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

munch holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.9K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 74% of MacroFactor Workouts's written reviews are positive against 100% of munch's.

MacroFactor Workouts ships an update every 10 days, munch every 8 days. The most recent releases landed on October 31, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | munch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4.9K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/munch-eat-out-healthy/id6756238169/reviews)** |
| Number of ratings | **4.9K** | 9 |
| Positive reviews | 74.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 8 days** |
| Monetization | Subscription | **Freemium** |
| Best chart rank | **#136** | — |
| Size | 299 MB | 120 MB |
| Requires iOS | 18.0 | **17.5** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 9+ | 12+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [Arshia Behzad](https://appshunter.io/developer/1786915163) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #136 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### munch

[App page](https://appshunter.io/ios/app/munch-eat-out-healthy/id6756238169)

This app helps you find healthy meal options when eating out by providing nutrition information for over a million restaurants. It uses AI to estimate macros for menus not yet in its database and allows you to filter meals by your specific dietary goals.

**Highlights:** AI-powered menu discovery, Macro estimation for any menu, Filter by dietary goals, Daily calorie and macro tracking, Build custom meals, Interactive food map, Healthy recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| discounted sub | $34.99 | per year |
| Yearly | $79.99 | per year |


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is munch free?

munch is free to download, with in-app purchases available.

### Which has better reviews, MacroFactor Workouts or munch?

munch is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.9K ratings, while munch averages 5.0 from 9 ratings.

### Do MacroFactor Workouts or munch have ads?

Neither MacroFactor Workouts nor munch shows ads.

### Which is updated more often, MacroFactor Workouts or munch?

MacroFactor Workouts ships an update every 10 days, and munch every 8 days. Most recently, MacroFactor Workouts was updated on October 31, 2026 and munch on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*