# MacroFactor Workouts vs Gym Progressive Overload Track

The clearest difference is in-app purchases: Gym Progressive Overload Track at none against MacroFactor Workouts's 8. Gym Progressive Overload Track also leads on rating (5.0 vs 4.8) and iOS requirement (13.0 vs 18.0). MacroFactor Workouts's advantage is ratings volume (4.6K vs 1) and chart position (#140 vs unranked). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month. Gym Progressive Overload Track asks for nothing beyond the download.

Gym Progressive Overload Track holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.6K ratings behind it against 1, so its average is the more settled of the two.

MacroFactor Workouts ships an update every 10 days, Gym Progressive Overload Track every 3 weeks. The most recent releases landed on October 15, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | Gym Progressive Overload Track |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4.6K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gym-progressive-overload-track/id6757396404/reviews)** |
| Number of ratings | **4.6K** | 1 |
| Positive reviews | 74.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | Subscription | **Free** |
| Best chart rank | **#140** | — |
| Size | 299 MB | 53 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [TBSystems](https://appshunter.io/developer/1605374005) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #140 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### Gym Progressive Overload Track

[App page](https://appshunter.io/ios/app/gym-progressive-overload-track/id6757396404)

This application helps users track their gym workouts by recording sets, repetitions, and overall volume. It provides a straightforward way to log exercise data for fitness enthusiasts.

**Highlights:** Record sets, Track reps, Log workout volume, Simple interface, Workout data logging

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is Gym Progressive Overload Track free?

Gym Progressive Overload Track is free to download, with no in-app purchases.

### Which has better reviews, MacroFactor Workouts or Gym Progressive Overload Track?

Gym Progressive Overload Track is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.6K ratings, while Gym Progressive Overload Track averages 5.0 from 1 ratings.

### Do MacroFactor Workouts or Gym Progressive Overload Track have ads?

Neither MacroFactor Workouts nor Gym Progressive Overload Track shows ads.

### Which is updated more often, MacroFactor Workouts or Gym Progressive Overload Track?

MacroFactor Workouts ships an update every 10 days, and Gym Progressive Overload Track every 3 weeks. Most recently, MacroFactor Workouts was updated on October 15, 2026 and Gym Progressive Overload Track on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*