# MacroFactor Workouts vs My Workout Notebook

The clearest difference is rating: MacroFactor Workouts at 4.8 against My Workout Notebook's 4.0. MacroFactor Workouts also leads on ratings volume (4.4K vs 1) and chart position (#131 vs unranked). My Workout Notebook's advantage is in-app purchases (none vs 8) and update cadence (daily vs every 10 days). On price, ads and device support there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month. My Workout Notebook asks for nothing beyond the download.

MacroFactor Workouts holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.4K ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 74% of MacroFactor Workouts's written reviews are positive against 100% of My Workout Notebook's, so the app with the better star average is not the one people write more warmly about.

MacroFactor Workouts ships an update every 10 days, My Workout Notebook daily. The most recent releases landed on September 29, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | My Workout Notebook |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4.4K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/my-workout-notebook/id6760568459/reviews) |
| Number of ratings | **4.4K** | 1 |
| Positive reviews | 73.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Daily** |
| Monetization | Subscription | **Free** |
| Best chart rank | **#131** | — |
| Size | 298 MB | 14 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [Diwash Mani Paudel](https://appshunter.io/developer/1880925997) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #131 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### My Workout Notebook

[App page](https://appshunter.io/ios/app/my-workout-notebook/id6760568459)

This app helps you log and track your fitness routines with a gamified approach. Earn experience, level up, and unlock achievements as you consistently train. It offers a progress dashboard and customizable themes to keep you motivated.

**Highlights:** Log workouts with sets, weight, reps, and notes, Automatic personal record detection, Daily quests and weekly challenges, XP, levels, and titles for consistent training, Workout streak tracking, Progress dashboard with lifetime stats, Unlockable cosmetic themes

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is My Workout Notebook free?

My Workout Notebook is free to download, with no in-app purchases.

### Which has better reviews, MacroFactor Workouts or My Workout Notebook?

MacroFactor Workouts is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.4K ratings, while My Workout Notebook averages 4.0 from 1 ratings.

### Do MacroFactor Workouts or My Workout Notebook have ads?

Neither MacroFactor Workouts nor My Workout Notebook shows ads.

### Which is updated more often, MacroFactor Workouts or My Workout Notebook?

MacroFactor Workouts ships an update every 10 days, and My Workout Notebook daily. Most recently, MacroFactor Workouts was updated on September 29, 2026 and My Workout Notebook on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*