# MacroFactor Workouts vs MH Physique

The clearest difference is monetization model: MH Physique at freemium against MacroFactor Workouts's subscription. MH Physique also leads on iOS requirement (16.1 vs 18.0). MacroFactor Workouts's advantage is ratings volume (4.8K vs 7) and chart position (#94 vs unranked). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and MH Physique sells 2 in-app purchases, starting at $23.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for MacroFactor Workouts against 4.7 for MH Physique. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.8K ratings behind it against 7, so its average is the more settled of the two.

MacroFactor Workouts ships an update every 10 days, MH Physique weekly. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | MacroFactor Workouts | MH Physique |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4.8K ratings)](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524/reviews)** | [4.7 (7 ratings)](https://appshunter.io/ios/app/mh-physique-hypertrophy-app/id6767633069/reviews) |
| Number of ratings | **4.8K** | 7 |
| Positive reviews | 74.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Subscription | **Freemium** |
| Best chart rank | **#94** | — |
| Size | 299 MB | 93 MB |
| Requires iOS | 18.0 | **16.1** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 9+ | 17+ |
| Developer | [Stronger By Science Technologies LLC](https://appshunter.io/developer/1553503473) | [Henselmans Ventures LLC](https://appshunter.io/developer/1896494347) |

## What reviewers say

### MacroFactor Workouts

[App page](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524)

**Currently charting:** #94 Top Grossing · Health & Fitness (US App Store)

This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

**Highlights:** Personalized workout routines, Intuitive workout tracker, Automatic progression adjustments, Home gym equipment customization, Progress charts and data insights, Exercise technique videos, Plate and PR calculators

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Semiannual Subscription | $47.99 | per 6 months |
| Semiannual Subscription | $47.99 | per 6 months |
| Annual Subscription | $71.99 | per year |
| Annual Subscription | $71.99 | per year |
| Annual Subscription Bundle | $89.99 | per year |


### MH Physique

[App page](https://appshunter.io/ios/app/mh-physique-hypertrophy-app/id6767633069)

This app provides personalized training and nutrition plans based on your performance, recovery, and adherence data. It automatically adjusts your targets weekly to ensure training and nutrition stay aligned for optimal muscle growth.

**Highlights:** Personalized training and nutrition plans, Automatic weekly adjustments, Evidence-based progression models, Reactive deload suggestions, Plateau-breaking logic, Workout logging and progress graphs, Meal plan generator, Body composition tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $23.99 | per month |
| Yearly | $239.99 | per year |


## Frequently asked questions

### Is MacroFactor Workouts free?

MacroFactor Workouts is free to download, with in-app purchases available.

### Is MH Physique free?

MH Physique is free to download, with in-app purchases available.

### Which has better reviews, MacroFactor Workouts or MH Physique?

MacroFactor Workouts is rated higher. MacroFactor Workouts averages 4.8 out of 5 from 4.8K ratings, while MH Physique averages 4.7 from 7 ratings.

### Do MacroFactor Workouts or MH Physique have ads?

Neither MacroFactor Workouts nor MH Physique shows ads.

### Which is updated more often, MacroFactor Workouts or MH Physique?

MacroFactor Workouts ships an update every 10 days, and MH Physique weekly. Most recently, MacroFactor Workouts was updated on October 26, 2026 and MH Physique on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*