# Phala教练 vs 控糖日记

The clearest difference is iOS requirement: Phala教练 at 12.0 against 控糖日记's 15.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Phala教练 | 控糖日记 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6744668857/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 3 days |
| Size | 96 MB | 30 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Xinlingyuedong](https://appshunter.io/developer/1689997831) | [Shanghai FantasticMan Information Technology Co., Ltd.](https://appshunter.io/developer/1628984995) |

## What reviewers say

### Phala教练

[App page](https://appshunter.io/ios/app/phala/id6737223149)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 控糖日记

[App page](https://appshunter.io/ios/app/id6744668857)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Phala教练 free?

Phala教练 is free to download, with no in-app purchases.

### Is 控糖日记 free?

控糖日记 is free to download, with no in-app purchases.

### Do Phala教练 or 控糖日记 have ads?

Neither Phala教练 nor 控糖日记 shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*