# FLO Functional Training vs Bellmade

The clearest difference is in-app purchases: FLO Functional Training at none against Bellmade's 11. Bellmade's advantage is update cadence (weekly vs every 10 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Bellmade sells 11 in-app purchases, starting at $19.00 per month. FLO Functional Training asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for FLO Functional Training against 5.0 for Bellmade. Both are backed by a comparable volume of ratings — 16 and 37 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

FLO Functional Training ships an update every 10 months, Bellmade weekly. The most recent releases landed on October 6, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | FLO Functional Training | Bellmade |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (16 ratings)](https://appshunter.io/ios/app/flo-functional-training/id6737266512/reviews) | [5.0 (37 ratings)](https://appshunter.io/ios/app/bellmade-kettlebell-workouts/id6756635950/reviews) |
| Number of ratings | 16 | **37** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 41 MB | 50 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Colin Pasque](https://appshunter.io/developer/1775662610) | [Eric Spector](https://appshunter.io/developer/1844462787) |

## What reviewers say

### FLO Functional Training

[App page](https://appshunter.io/ios/app/flo-functional-training/id6737266512)

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

**Highlights:** Home and gym workout programs, Tailored fitness levels (beginner to advanced), Exclusive program library, Daily fresh workouts, Workout schedule customization, Video demonstrations and modifications, Progress tracking and goal setting, Community support and discussions

**Features:** macOS Compatibility

**In-app purchases:** none


### Bellmade

[App page](https://appshunter.io/ios/app/bellmade-kettlebell-workouts/id6756635950)

This app provides structured workout plans and tools for unconventional fitness training, including kettlebells, sandbags, and bodyweight exercises. Track your progress, build custom routines, and stay consistent with daily workouts and advanced analytics.

**Highlights:** Daily structured workouts, Multi-week training programs, Custom workout builder, Workout scheduler, Exercise library with custom options, Activity and volume tracking, Progress photo comparison

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bellmade Unlimited - Monthly | $19.00 | per month |
| Bellmade Plus - Monthly | $19.00 | per month |
| Bellmade Unlimited - Monthly | $29.00 | per month |
| Bellmade Unlimited - Monthly | $29.00 | per month |
| Bellmade Unlimited - 3 Months | $45.00 | per 3 months |
| Bellmade Unlimited - 3 Months | $69.00 | per 3 months |
| Bellmade Unlimited — 3 Months | $69.00 | per 3 months |
| Bellmade Unlimited - Annual | $149.00 | per year |
| Bellmade Plus - Annual | $149.00 | per year |
| Bellmade Unlimited - Annual | $229.00 | per year |
| Bellmade Unlimited - Annual | $229.00 | per year |


## Frequently asked questions

### Is FLO Functional Training free?

FLO Functional Training is free to download, with no in-app purchases.

### Is Bellmade free?

Bellmade is free to download, with in-app purchases available.

### Which has better reviews, FLO Functional Training or Bellmade?

FLO Functional Training and Bellmade are both rated 5.0 out of 5 on the App Store, from 16 and 37 ratings respectively.

### Do FLO Functional Training or Bellmade have ads?

Neither FLO Functional Training nor Bellmade shows ads.

### Which is updated more often, FLO Functional Training or Bellmade?

FLO Functional Training ships an update every 10 months, and Bellmade weekly. Most recently, FLO Functional Training was updated on October 6, 2026 and Bellmade on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*