# FLO Functional Training vs Kettlebell Body

The clearest difference is rating: Kettlebell Body at 4.9 against FLO Functional Training's 4.3. Kettlebell Body also leads on update cadence (every 4 days vs every 10 months) and ratings volume (69 vs 20). FLO Functional Training's advantage is in-app purchases (none vs 2) and iOS requirement (15.0 vs 17.0). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Kettlebell Body sells 2 in-app purchases, starting at $29.99 per month. FLO Functional Training asks for nothing beyond the download.

Kettlebell Body holds the better App Store score, 4.9 against 4.3. Both are backed by a comparable volume of ratings — 20 and 69 respectively. Written reviews complicate that: 100% of FLO Functional Training's written reviews are positive against 95% of Kettlebell Body's, so the app with the better star average is not the one people write more warmly about.

FLO Functional Training ships an update every 10 months, Kettlebell Body every 4 days. The most recent releases landed on October 23, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | FLO Functional Training | Kettlebell Body |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (20 ratings)](https://appshunter.io/ios/app/flo-functional-training/id6737266512/reviews) | **[4.9 (69 ratings)](https://appshunter.io/ios/app/kettlebell-body-home-workouts/id6757338021/reviews)** |
| Number of ratings | 20 | **69** |
| Positive reviews | **100.0% of reviews** | 95.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 41 MB | 89 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Colin Pasque](https://appshunter.io/developer/1775662610) | [Primal Instinct Coaching Inc](https://appshunter.io/developer/1866198283) |

## What reviewers say

### FLO Functional Training

[App page](https://appshunter.io/ios/app/flo-functional-training/id6737266512)

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

**Highlights:** Home and gym workout programs, Tailored fitness levels (beginner to advanced), Exclusive program library, Daily fresh workouts, Workout schedule customization, Video demonstrations and modifications, Progress tracking and goal setting, Community support and discussions

**Features:** macOS Compatibility

**In-app purchases:** none


### Kettlebell Body

[App page](https://appshunter.io/ios/app/kettlebell-body-home-workouts/id6757338021)

This app offers structured kettlebell workout programs for all levels, focusing on strength, fat loss, and mobility. It provides guided sessions, progress tracking, and expert coaching to help users achieve their fitness goals with minimal equipment.

**Highlights:** Structured kettlebell programs, Full body workouts, Strength training & HIIT, Mobility work, Progressive overload guidance, Workout timer with voice cues, Session and PR tracking

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kettlebell Body Pro | $29.99 | per month |
| Kettlebell Body Pro | $239.99 | per year |


## Frequently asked questions

### Is FLO Functional Training free?

FLO Functional Training is free to download, with no in-app purchases.

### Is Kettlebell Body free?

Kettlebell Body is free to download, with in-app purchases available.

### Which has better reviews, FLO Functional Training or Kettlebell Body?

Kettlebell Body is rated higher. FLO Functional Training averages 4.3 out of 5 from 20 ratings, while Kettlebell Body averages 4.9 from 69 ratings.

### Do FLO Functional Training or Kettlebell Body have ads?

Neither FLO Functional Training nor Kettlebell Body shows ads.

### Which is updated more often, FLO Functional Training or Kettlebell Body?

FLO Functional Training ships an update every 10 months, and Kettlebell Body every 4 days. Most recently, FLO Functional Training was updated on October 23, 2026 and Kettlebell Body on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*